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Is Reishi Coffee Good For You?
Reishi mushrooms (Ganoderma lucidum) have long been revered in Asia for their stress-reducing and immune-enhancing qualities, making them highly sought-after as an adaptogen that reduces stress levels while improving sleep quality and supporting balanced emotional responses. Commonly referred to as the spirit mushroom for this very reason!
Reishi mushrooms have long been consumed through capsules or powder form for added to foods such as soups and supplements, but recently, their use as mushroom coffee pre-mix has grown increasingly popular, allowing people to reap its benefits without needing to make tea from scratch every time they need some.
Mushroom coffee is an emerging health trend that combines traditional coffee with medicinal mushrooms such as Reishi, Chaga and Lion’s Mane to deliver antioxidants, minerals, vitamins, amino acids and more for an amazing health benefit. Furthermore, Mushroom Coffee may help boost immunity while supporting cell health!
Brewing coffee with reishi mushroom extract according to instructions is said to provide energy without the usual jitters or crashes associated with caffeine consumption, making this beverage ideal for those looking to reduce caffeine intake yet still need an energy boost in the morning.
Reishi may offer many health-enhancing qualities, but it is best to consult your physician prior to including it in your diet. Reishi could interact with certain medications – like blood thinners and anti-clotting agents – increasing your risk of bleeding during surgery as well as making it harder for the body to absorb folic acid.