Blog
Is Skinny Brew Coffee Healthy?
Skinny Brew is a new coffee formulation claiming to reduce fat, boost energy levels and assist with mental focus. Intended as an alternative to traditional coffee, Skinny Brew contains five sources of plant based caffeine as well as five nootropics such as L-theanine, Alpha-GPC, Rhodiola Rosea Root, Brahmi Herg and Griffonia Simplicifolia Seed which have all been featured as nootropics within Skinny brew’s blend.
These ingredients are said to stimulate brain activity and cognitive performance while increasing metabolism through thermogenesis, while stimulating thermogenesis as well. This fat burning coffee contains over twice the caffeine as regular coffee; sold directly to consumers through independent distributors with no clinical studies demonstrating its efficacy; however, testimonials posted on its It Works website show people saying the product helped them lose weight or tone their bodies.
However, claims on the It Works website are unsupported by any scientific research or evidence and therefore do not ring true. Diet and exercise remain the best way to achieve sustainable long-term weight loss.
How Many Calories Are in Skinny Brew? A typical cup of coffee with milk, sugar and cream typically contains around 225 Calories; thus making Skinny brew not a zero-cal beverage and you should be aware of how many you are drinking while using this product.
Svetol fat-burning coffee contains green coffee extract from Coffea robusta plants. According to studies on mice, chlorogenic acid found in green coffee extract can help reduce fat and boost energy, helping them shed pounds faster than ever. Svetol boasts that it can help people shed 12 pounds within three months.
Does It Promote Healthy Weight Loss? While some ingredients in this product may assist in weight loss, rapid weight loss diets do not work as intended and can lead to other health issues including poor eating habits and an inability to follow a balanced diet plan. Although coffee may give an additional boost of energy when dieting, its use should never replace eating healthily in general.
Skinny Brew(r) contains caffeine and other stimulants in large amounts, and thus may not be suitable for anyone sensitive to it or other ingredients in this product. Side effects could include nausea, stomach upset, headache, rapid heart rate, chest tightness or diarrhea – for those sensitive to caffeine it is advised that they consult a healthcare provider prior to consuming this coffee product; furthermore it should not be consumed if taking medication or suffering from medical conditions – because fat-burning coffee may interact negatively with certain medications.