Kava has long been enjoyed by Pacific Islanders as a non-alcoholic drink to reduce anxiety and enhance sleep quality, with multiple double blind placebo controlled studies showing its beneficial properties.

Kava can reduce anxiety due to the kavalactones contained in it that attach to neurotransmitters and decrease activity in certain regions of the brain.

Benefits

Kava, a naturally-occurring plant from the pepper family, is said to foster feelings of well-being, ease anxiety and promote restful sleep. It has an alternative relaxing effect unlike those produced by benzodiazepines or alcohol; unlike them, however, kava does not lead to physical dependency or intoxication; its interactions with GABA receptor pathways mimicking those produced by SSRIs; clinical trials have demonstrated its efficacy as both an anxiety reducer and sleep enhancer without inducing as much physical dependence or psychological addiction like its counterparts do benzodiazepines or alcohol would do.

Kava is often consumed in the form of a drink. Ground kava root powder is mixed with water or other beverages and then filtered to remove fiber; then drunk to experience its effects. Due to this popular trend, more and more kava bars have popped up around the world, offering patrons a social scene and alternative to traditional bar culture. Pre-dosed tablets or capsules of kava supplements are also readily available on the market.

Kava coffee is an increasingly popular beverage choice for those searching for healthier beverage alternatives to regular acidic coffee, offering all of its rich flavor and aroma while having up to 50% less acid per serving. Enjoyed hot or over ice, it makes an excellent beverage option.

Ingredients

Kava Reduced Acid Instant Coffee contains at least 50% less acidity than leading instant coffee brands and is made from premium beans, making it a favorite among those seeking to avoid the negative impacts that regular acidic coffee may have on their stomach, body and health. Certified as OU Kosher for Kosher consumption it can be enjoyed in much the same manner as regular coffee with or without creamer or sugar for optimal ketosis and fat burning. Enjoy it solo or pair it up with other keto-friendly food items to reach optimal ketosis and fat-burning!

Dosage

Pause Kava Bar and Coffee House has earned rave reviews for the low acid coffee varieties offered at its shop, which have been widely hailed for their taste and ability to relieve symptoms of heartburn. Furthermore, their production can stimulate gastric acid production, increase gut motility and aid digestion – not forgetting its soluble fiber that facilitates regular bowel movements!

Use a small amount of low acid instant coffee to prepare kava, and do not exceed the manufacturer’s daily dosing recommendation. Kava and low acid coffee should be taken on an empty stomach or shortly after light meals – start off small before working your way up; any adverse reactions should be reported immediately to discontinue use immediately; high potassium foods should also be avoided while taking kava.

Directions

Kava acid free coffee can be enjoyed just like any instant coffee, yet with up to 50 percent less acidity. Plus, it is keto-friendly, without added sugars or highly refined oils! To prepare a cup, just use one stick of Kava instant coffee per 6 fl oz of hot or cold water and stir. Afterward, if desired add creamer for an indulgent beverage over ice. Or whip some fluffy homemade whipped coffee (Dalgona). Making homemade Dalgona requires only minimal ingredients – making an unforgettable indulgent summer beverage experience!

Kava instant coffee comes in convenient travel sized single serve sticks for convenient consumption on-the-go, making it perfect for road trips, camping and more. Certified as both Kosher and gluten-free, acid free coffee from Kava Coffee can be found at many grocery stores or purchased online – for more information visit their website here.