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Manchurian Mushroom Tea Benefits
Manchurian mushroom tea, also referred to as kombucha, is a fermented beverage composed of water, sugar and tea that is driven by an airborne colony of bacteria and yeast (SCOBY) rather than by any kind of fungi.
SCOBYs, which produce tea fermented with beneficial bacteria, are often considered health tonics.
1. Detoxify the Body
Kombucha, also known as Manchurian Mushroom Tea, has experienced tremendous popularity over recent years. Long revered as an effective health tonic with miraculous healing properties, the fermented beverage can be made by mixing mushroom starter culture with sweetened black or green tea and fermenting for some time to form a mushroom-looking layer referred to as tea fungus or mushroom tea; this layer is actually composed of bacteria and yeast living together, known as SCOBYs that give kombucha its distinctive taste by breaking down sugar and producing organic acids such as gluconic Acid, Lactic Acid Carbonic Acid plus vitamins B1, B2, and B3.
Tea mushroom is actually an incorrect term as this organism is not technically classified as a true fungus. Instead, this symbiotic organism consists of different strains of yeast and bacteria living together symbiotically; often Saccharomyces cerevisiae yeast forms part of this combination while Gluconacetobacter xylinus bacteria helps oxidize yeast-produced alcohols into acetic acid for fermentation in tea leaves over several days, producing a tart-tasting liquid that some describe as tasting similar to sparkling apple cider!
To produce kombucha, all that’s required is a SCOBY and container to store it in. A starter culture of Kombucha can be purchased online health food stores along with instructions and supplies for creating up to one gallon of the drink; alternatively you could ask someone who has already made Kombucha to lend you one as they already possess one themselves.
Once kombucha has fermented, it can be stored in an airtight bottle and kept cool and dark until ready to drink it. As soon as a glass enters your stomach, probiotic organisms begin breaking down undigested food and clearing away pathogenic organisms from your system while producing organic acids that detoxify and balance pH levels in your gut – as well as produce B-class vitamins which may even help reduce symptoms associated with autoimmune conditions like rheumatoid arthritis.
2. Improve Immune System
Mushroom tea is a fermented beverage often described as tasting like cider. Produced by using a culture with bacteria and yeast, its consistency resembles apple cider vinegar – hence its many names: Kombucha tea, Manchurian mushroom tea, tea fungus, kwassan-teekwass teas, Russian Teas (tschambucco-tschambucco), champagne of life as well as “Mushroom Infusion.”
This drink may be misnamed since “mushroom tea” actually refers to a SCOBY, an acronym standing for Symbiotic Colony of Bacteria and Yeast. When combined with sugar and real tea leaves for fermentation, the SCOBY acts as host for bacteria and yeast which converts sugars to organic acids such as acetic acid while producing enzymes which aid digestion and detoxification processes.
Mushroom tea is composed of various varieties of mushrooms such as shiitake (Lentinula edodes), maitake (Grifola frondosa), and reishi (Ganoderma lucidum), providing many health benefits including strengthening immunity, relieving stress levels and aiding digestion issues. Mushroom tea offers many health advantages.
Tea has many health-promoting effects, from immune enhancement to providing natural energy boosts. Thanks to amino acids found in mushrooms and antioxidants in tea, oxidative stress linked to aging and certain diseases can be reduced significantly; additionally, its symbiotic bacteria could possibly prevent cancer; researchers are even exploring whether using tea as an alternative treatment option could potentially provide effective results against tumors.
Mushroom tea can be prepared at home by adding a symbiotic colony of bacteria and yeast to either green or black tea, and then allowing it to ferment. When making mushroom tea at home it’s essential that only high-quality organic tea be used; these colonies can be obtained at specialty health stores or online and come packaged with instructions on how to prepare this drink; kombucha kits typically include the mushroom starter plus ingredients to produce one gallon of kombucha beverage.
3. Decrease the Risk of Cancer
Manchurian mushroom tea (commonly referred to as kombucha) is an extremely popular drink made by fermenting sweetened black or green tea with sugar, an acetic acid source and a symbiotic colony of bacteria and yeast (SCOBY) for fermentation. The combination helps convert sugar to acetic acid that the SCOBY then uses to ferment into its fermented beverage form.
The combination of sSCOBY and fermented tea results in an extremely complex beverage resembling apple cider vinegar with an acidic, fizzing quality, similar to beer or wine. Many claim the beverage can provide significant health benefits including treating arthritis, high blood pressure and even cancer.
Tea mushrooms were first discovered 2,000 years ago in China, and have long been touted for their antibacterial and antioxidant properties as well as probiotic qualities, meaning that they may help improve digestion by helping to balance acidity levels within the body.
Kombucha tea is now widely produced and consumed around the globe, often as home-brewing kits featuring instructions for its preparation. Some brands of Kombucha can also be purchased in stores. Kombucha contains organic acids and B-class vitamins; its high concentration of polyphenols may reduce cancer risks by inhibiting cancer cell growth.
Kombucha has long been touted for its antibacterial, antioxidant and probiotic properties; some studies suggest it could even reduce risk of heart disease and diabetes. Some research indicates kombucha can lower cardiovascular event incidence rates as well as cancer prevention – though further investigation should take place.
There have been reports of complications caused by drinking kombucha tea, with the Mayo Clinic strongly advising against it. According to one report, consumption may lead to metabolic acidosis – wherein body fluid acidity becomes too high – liver damage and toxicity as well as stomach upset and abdominal pain from its consumption. The CDC warns against its consumption as well.
4. Boost the Brain Function
Manchurian mushroom tea (hericium erinaceus tea or “hen of the woods tea”) can help enhance cognitive performance. This herbal beverage increases blood flow to the brain, increasing mental agility. Furthermore, this tea may have antidepressant and sedative properties as well as lower dementia risk due to its high concentrations of hericenones and erinacines which stimulate new brain cell formation.
Turmeric is another natural way to support brain health that is abundantly available in recipes. This bright yellow spice contains curcumin, which has been shown to boost our bodies’ production of brain-derived neurotrophic factor (BDNF), a protein that protects brain cells. A study published by “The Journal of Clinical Nutrition” demonstrated how taking turmeric supplements increased levels of BDNF while simultaneously improving memory function in those suffering from mild cognitive impairment.
Green leafy vegetables contain brain-healthy nutrients such as folate and lutein. Spinach, kale and collard greens can be added to salads or blended into smoothies with fruits, berries or other veggies for optimal brain nourishment.
Berries such as blueberries and acai provide ample antioxidants that support brain health, including anthocyanins found in their pigments that may improve long-term memory retention and increase alertness. Berries are also abundant sources of vitamin C which plays an essential role in keeping our minds functioning optimally.
Coffee can give your energy levels an immediate boost and sharpen focus, while its caffeine-packed benefits can improve mood and relieve stress. Just be careful to drink in moderation – too much caffeine could have the opposite effect!
Green tea can be an enjoyable and effective way to boost your energy. Phenocylic acids – powerful antioxidants – found in green tea help protect against free radical damage that could otherwise impact on organs such as the brain. Studies have also indicated that those who consume more green tea are better at blocking out distractions and staying focused on tasks at hand.