Mushroom coffee has seen increasing demand, although its costs can often double that of regular coffee. Mushrooms like chaga, turkey tail and lion’s mane have powerful anti-oxidative effects to boost moods while providing significant mood benefits.

Many individuals report feeling less anxious and more energetic while also experiencing a greater sense of well-being.

Chaga

Chaga mushroom coffee has quickly become one of the most sought-after mushroom beverages due to its abundance of antioxidants, providing a much-needed balance against caffeine’s kick. Furthermore, chaga is an excellent source of vitamins B and C with rich amounts of riboflavin, thiamine, potassium, manganese as well as its earthy taste that pairs beautifully with traditional coffee drinks. Chaga can also reduce inflammation and improve digestion and is available as teas and supplements; its popularity has recently skyrocketed as more people discover its health benefits especially regarding cancer treatments.

Chaga mushroom is often added to coffee as a supplement for added health benefits, including cognitive enhancing properties and its abundance of B-complex vitamins, while Reishi is an adaptogenic plant known for enhancing immune system functioning while simultaneously relieving stress and increasing energy levels.

Coffee with mushroom blends contain mushrooms with polysaccharides and beta-glucans that support immune function. Furthermore, mushrooms contain an abundance of antioxidants which fight oxidative stress, reduce chronic diseases and slow aging while simultaneously improving mood by regulating cortisol levels – the body’s main stress hormone.

Mushroom coffee is made using extracts of natural medicinal plants that contain caffeine, which are then combined with coffee grounds to form an energy-boosting beverage without the negative side effects of caffeine. Mushroom coffee also boasts low caloric and sugar intake for an alternative that is both delicious and nutritious!

There are multiple methods of crafting mushroom coffee, using various combinations of mushrooms. Chaga mushrooms, in particular, make an excellent pairing for medium to dark roast coffee beans because their distinctive woody aroma and nutrients provide plenty of nourishment for both mind and body.

Chaga can be purchased both as powder and as ready-made coffee blend. When added to regular cups of coffee, its aroma enhances their flavour further. Chaga tea may also be brewed for use or turned into tincture by soaking it in alcohol for use as an elixir.

Lion’s Mane

Hericium erinaceus mushrooms, more commonly known by their popular moniker as “lion’s manes,” are one of the most stunning specimens found in nature. Found mainly on trees in forests, it often forms clusters at ground level or cascades down tree trunks before emerging as delicious edible foods that have gained fame due to potential neurotrophic benefits that could help keep brain healthy and improve cognitive performance.

This mushroom contains compounds known as hericenones and erinacines that may help stimulate nerve growth factor (NGF) production in the brain, helping improve cognitive function and reducing memory loss. These effects may be attributable to antioxidant, anti-inflammatory, and neuroprotective qualities of its compounds. Consume it raw, cooked or made into tea – it makes an excellent source of B vitamins, potassium and magnesium and is versatile enough to add to many dishes such as soups, sauces and egg dishes with its mild taste!

Addition of lion’s mane extract as a food fortifier is possible by including it in flour-based products like breads, cakes and pasta. A study published by Antioxidants demonstrated this fact: adding it to durum wheat semolina resulted in significantly increasing vanillin content – an antioxidant which is believed to provide neuroprotective, anti-inflammatory and anti-cancer properties.

As well as adding it to coffee, this mushroom can also be taken in supplement form to support immunity and brain health. Studies on lion’s mane have been performed both in vitro and animal models; one recent research study showed it significantly increases levels of B-glucans found within humans which act as immunomodulators that promote innate immune functions.

There are various products on the market that combine lion’s mane with other mushrooms like chaga and cordyceps for those sensitive to caffeine who wish to substitute coffee with it as an instant mix or ground lion’s mane powder. Many third-party tested these extracts offer high potency mushroom extracts with excellent bio availability and solubility properties.

Reishi

Though mushroom coffee may seem like an unusual health trend, mushrooms have long been used in Chinese and shamanic medicine to prevent and treat various illnesses. As powerful sources of antioxidants they have been proven to reduce inflammation, lower cholesterol, promote healthy blood pressure levels, help absorb nutrients into our systems faster, decrease stress anxiety, improve sleep quality, support immune function and promote overall body wellness. When combined with coffee these mushrooms become an energy boosting beverage that improves mood while simultaneously increasing mental clarity.

Reishi mushroom coffee often features this woody medicinal mushroom as one of its key components, which has long been touted to balance energy, improve cognitive function, and promote sleep quality. Furthermore, Reishi acts as an adaptogen, helping reduce stress and anxiety to promote relaxation. Furthermore, Reishi detoxifies and fights disease; additionally it contains B vitamins such as Thiamine, Riboflavin and Niacin for added benefits.

Many mushroom coffee blends contain not only reishi but also chaga and lion’s mane mushrooms, known for boosting immunity and cognitive performance, as well as B vitamins, potassium, manganese, and zinc minerals – as well as polysaccharides that aid the immune system to combat pathogens and toxins.

Cordyceps, a plant-based adaptogen known to oxygenate the body and stimulate production of ATP energy molecules, is also often added as an ingredient in mushroom coffee, boasting both immune boosting benefits as well as being an excellent source of Vitamin D.

Although mushroom coffee has many touted benefits, more research must be conducted to verify some of these assertions. More and more people are making mushroom coffee part of their daily routine; though it’s wise to consult a healthcare professional prior to adding any supplements into your diet, most can safely enjoy this beverage.

If you’re intrigued by mushroom coffee, make sure that the product uses high-grade ingredients. When selecting your brand, seek one which uses all parts of the fruiting body rather than only its mycelium; fruiting bodies contain four times as many polysaccharides than mycelium alone.

Cordyceps

Cordyceps mushroom is native to the Tibetan Plateau and one of the main export products from Qinghai and Tibet. It thrives at altitudes between 3000m-3400m in grasslands that extend up to the snowline, and has long been used by traditional Chinese medicine as an anti-ageing tonic [9]. Cordyceps is also an easy fungus to cultivate: you can do it anywhere from tea bags and coffee grounds all the way to living off them [10.3].

Cordyceps mushroom extract can be found in numerous supplements. Studies have demonstrated its effectiveness at improving physical performance, increasing energy and decreasing stress. Furthermore, its anti-ageing benefits and cell regeneration and bone strengthening properties make it an invaluable ally. Furthermore, its true adaptogen status means it helps the body cope with chronic stress more easily.

Studies show that it increases production of Adenosine Triphosphate (ATP), an energy source essential to muscle functioning. Furthermore, it protects DNA against oxidative damage while helping the body break down fats and glucose more easily – making it an invaluable addition to an athlete’s diet or those suffering from cardiovascular diseases.

Cordyceps was depicted as an evil force in The Last of Us, infecting humans and turning them into mindless monsters. However, Cordyceps is actually a potency herbal remedy used for cell repair and rejuvenation; used by Chinese traditional medicine practitioners for millennia as both an aphrodisiac and tonic for overall well-being.

Cordycepin, an active component found in Cordyceps, has proven its beneficial effects for multiple therapeutic conditions. This compound acts on the immune and circulatory systems to aid their functions while also acting against aging, organ transplant rejection rejection, adjust human immunity/androgen ratio and inhibit tumor growth – among many other activities! In addition, antiviral, antibacterial, and immunosuppressive properties may also exist within it.

Four Sigmatic’s mushroom coffee blend combines dual-extracted Chaga and Cordyceps mushrooms with mycotoxin free, fair trade organic coffee in an effortless blend for optimal energy and immune support. You won’t be sorry you upgraded your daily cup o’ joe with this healthy boost that boosts both levels.