Mushroom coffee has quickly gained the attention of health-minded consumers. This adaptogenic beverage combines ceremonial grade matcha green tea with various medicinal mushrooms such as chaga, lion’s mane, reishi and turkey tail to produce an adaptogenic beverage with multiple health benefits.

This blend contains low caffeine levels while providing a natural energy boost and L-theanine for additional cognitive enhancement benefits. Antioxidants, antibacterials and immune boosters may be present for added protection as well.

Boosts Energy

Health food brands are taking matcha one step further with mushroom matcha, an anti-inflammatory and antioxidant-rich green tea beverage beloved by millennials and Gen Z’ers alike. Blended with adaptogenic mushrooms like chaga, reishi, lion’s mane cordyceps shiitake for an anti-inflammatory beverage packed with proteins fibre vitamins minerals said to promote immune health while simultaneously decreasing inflammation levels in the body and supporting brain health.

Matcha tea may also be easier on your stomach than coffee, with lower caffeine content (48-50 milligrams versus 100 milligrams in coffee) and a less abrupt energy boost due to L-theanine, a compound found in matcha that reduces cortisol levels while simultaneously increasing GABA neurotransmitters in your body, providing sustained energy boost without an inevitable crash.

But mushroom matcha offers more than energy benefits; its fungi ingredients may also provide other wellness advantages, including improving cognitive function and fighting stress. Furthermore, many blends contain high amounts of antioxidants which may reduce oxidative stress in the body and protect against cancer or heart disease.

Combining these superfoods has resulted in an entirely new kind of green tea: mushroom matcha products are becoming increasingly popular across cafes and homes alike, promoted by celebrities and influencers touting its health-boosting powers – Kourtney Kardashian has her own matcha powder brand, candles, and dry shampoo elixir; model Emma Chamberlain launched a matcha drinks range called Matcha Bar back in 2023 – to name but three examples of its popularity.

When purchasing mushroom matcha, look for vibrant, smooth ceremonial-grade powder with no signs of bluish or yellow tones; its aroma should be fresh and green with grassy undertones; its silky feel should feel luxuriously smooth to touch; the taste should have subtle fruity and floral flavors with no bitter aftertaste, according to Jenki Matcha. Additionally, look for natural green colour without any yellow tones that accompanies it – this should ensure an optimal experience when shopping!

Reduces Stress

At present, matcha lattes with blueberry slices and ceremonial grade matcha are becoming a trendy morning drink in London coffee houses – and Selfridges. But is matcha really the next superpower breakfast beverage to consider?

As a dietary supplement, matcha is more gentle on the digestive system than coffee and contains antioxidants like epigallocatechin gallate that have been shown to lower heart disease risk as well as L-theanine which promotes relaxation and stress reduction – features which make matcha an ideal caffeine alternative without any of its jittery side-effects. According to Zumpano.

But, it is important to remember that matcha is still a dietary stimulant and contains caffeine. “If you are sensitive to caffeine, I do not advise drinking matcha,” states Hill. An 8-ounce cup of coffee typically has 96 mg, while matcha typically ranges between 19 to 44 mg per serving depending on its powder quality and brewing technique.

Functional mushrooms have long been recognized for their ability to enhance immune function and combat oxidative stress, making an appearance in wellness circles. Recently, matcha blended with mushroom powder has seen a surge in popularity as an umami coffee alternative that can support immunity as well as cognitive functioning.

Nourish and Glow has created an innovative blend by mixing matcha with lion’s mane functional mushroom, MCT oil and age-proofing adaptogen moringa into one delicious shot or latte option that can be taken either straight up or with milk for optimal consumption. Zumpano describes this beverage as an effective solution for those wanting to cut back their coffee consumption while still getting an effective caffeine hit.

Boosts Immune Function

Numerous products combining functional mushrooms with coffee have recently appeared in the wellness market, targeting consumers looking to cut back on caffeine or increase immunity. But is mushroom matcha truly effective or simply another version of snake oil to attract health-minded buyers?

Mushroom matcha is made by combining ground coffee beans with adaptogenic mushrooms such as Chaga, Reishi, Lion’s Mane or Cordyceps – none of which will alter your mind! Instead they help your body deal with stress better while improving immunity function and maintaining focus. Their abundance in antioxidants, vitamins and minerals also aids reduction of inflammation for overall wellbeing benefits. Mushroom Matcha blends are often included.

Matcha green tea is an extremely potent and aromatic form of green tea produced through shading during its final weeks before harvest, which increases its chlorophyll content and provides it with a sweeter flavor. Known for its energizing properties, containing L-theanine amino acid to promote relaxation and decrease stress levels; plus it boasts powerful antioxidants like polyphenol catechin EGCG which has been proven to lower cholesterol and prevent heart disease.

Matcha and mushroom each provide many health benefits on their own; pairing them in a smoothie or latte is an easy way to incorporate both into daily routine. Nourish and Glow’s mushroom matcha adaptogen blend contains lion’s mane functional mushroom, moringa leaf powder, matcha tea leaves, and chaga as well as coconut sugar for sweetness – ideal as either an afternoon drink or hot beverage option!

Promotes Weight Loss

Coffee has long been part of daily morning rituals and its caffeine provides much-needed energy boost. As interest in health and wellness grows, alternative beverages like matcha and kombucha have also gained in popularity – more recently mushroom matcha has even entered the scene, providing additional anti-inflammatory zen and antioxidant support that help you stay alert and focused without experiencing coffee jitters.

What sets this product apart is the unique combination of functional mushrooms (lion’s mane and shiitakes) mixed in with green tea and matcha powder for an unparalleled health food drink experience. A blend of ancient Asian traditions and American wellness culture, this beverage has quickly gained momentum in health food markets globally; with global sales estimated to hit $19 billion by 2030!

Matcha, long used as part of traditional ceremonies in Japan, contains both caffeine and L-theanine to improve cognitive function without producing the jitters associated with coffee. Furthermore, its rich antioxidant profile protects against heart disease while simultaneously improving cholesterol levels.

Animal studies suggest that EGCG could aid liver fat metabolism, making EGCG an ideal treatment option for people suffering from metabolic syndrome or nonalcoholic fatty liver disease (NAFLD). A small observational study published in Current Research in Food Science 2022 reported that participants who drank matcha in combination with a reduced-calorie diet experienced reduced body weight.

Matcha is an emerald-green drink best enjoyed when combined with milk or water and whisked until it forms a creamy foam. For an easier experience, one to two sieved matcha scoops should be combined with warm or iced milk using a bamboo spoon until it becomes foamy – then pour and enjoy!

Before beginning matcha consumption, always speak with your healthcare provider. This is particularly important if you take medication such as atorvastatin that lowers cholesterol. An excessive amount of matcha can interfere with these medicines and cause side effects like jitteriness, headaches, digestive issues, rapid heart rate and anxiety.