Mushroom tea is an increasingly popular beverage made from functional fungi such as lion’s mane, chaga and reishi mushrooms. This herbal blend is said to provide numerous health benefits, including immune support and mental energy boost.

Low consumer awareness could limit demand and slow market expansion. Tea’s flavor depends on water quality; too much powder could make its aroma overpowering.

Reishi

Reishi (Ganoderma lucidum or Lingzhi), is often considered the “queen of mushrooms”, and has even been called the “mushroom of immortality”. Reishi has a longstanding history within Eastern traditions and may help to increase longevity while offering multiple health benefits.

Reishi has been proven to possess anti-inflammatory, antioxidant and cellular health-supportive properties that protect against oxidative stress. Reishi also acts as an immune booster and has sleep-promoting properties. Reishi can reduce anxiety and improve mood in those experiencing depression or stress. In one study conducted, Reishi reduced fatigue symptoms associated with neurasthenia disease patients.

Reishi’s polysaccharides may help stimulate and strengthen your immune system. Reishi also appears to assist with collagen production and accumulation – key components in wound healing – with one study finding it can significantly shorten healing time by helping the body produce enzymes to activate this process faster.

Studies have also shown that reishi can alleviate symptoms associated with menopause in women taking hormone replacement therapy, including hot flashes and vaginal dryness. Furthermore, it can lower cholesterol levels and blood pressure to help decrease your risk of heart disease; however it’s best to consult your physician first if you have medical conditions that interfere with blood clotting or bleeding before adding this food into your diet.

Try Flojo’s Reishi tea made of rooibos leaves (Aspalathus linearis), reishi mushroom extract, cordyceps mushroom extract, lemongrass and Eleuthero root (Eleutherococcus senticolus). Each box comes complete with its own reusable cup so you can take the healing benefits with you anywhere – perfect for relaxing & de-stressing! Plus every purchase provides one more tea to a food pantry in need! The perfect way to unwind & de-stress!

Lion’s Mane

The Lion’s Mane mushroom (Hericium erinaceus) may look out-of-place, but its use for millennia dates back thousands. Recently it has come into focus because of its nootropic properties – believed to enhance memory but further research needs to be completed to confirm these claims.

Lion’s Mane can not only help improve cognitive functioning, but has also been shown to alleviate feelings of anxiety and depression by lowering inflammation – something which contributes to these emotional states. Furthermore, its antioxidant benefits could aid with Alzheimer’s and Parkinson’s diseases as well.

Lion’s Mane can be purchased in capsules, tablets and powder form for convenient addition to various drinks including tea and coffee. Studies have indicated it has a low glycemic index rating which may make it beneficial for people living with diabetes; however more clinical research needs to be conducted in this regard before definitive claims can be made about its effect.

Lion’s Mane tea requires water at an ideal temperature; hot water helps break down its chitin layers, making the mushroom more bioavailable. Steeping should last between 5-7 minutes; after which, you can drink the tea directly or use any remaining mushroom material in soups and other meals.

Making adding Lion’s Mane into your diet easy! It can be found at many health food stores as dried or fresh mushrooms. When purchasing fresh mushrooms, look for ones with bright white surfaces with shaggy textures that feel firm to the touch and have an aromatic, pleasant fragrance; look out for any bruises or tears as this could compromise their texture. When sauteing is most ideal; garlic, soy sauce and lemon juice bring out their delicate natural flavoring best; they can also be mixed into broth, eggs or salads as they add depth of flavoring!

Supplements containing dried Lion’s Mane mushrooms are widely available at supplement retailers, pharmacies and online shops. These supplements often include both mycelium and fruiting body of this variety of mushroom; exact amounts may differ so it is essential that you read labels thoroughly when choosing a product to meet your individual needs.

Cordyceps

Cordyceps, commonly referred to in Chinese as Dong chongxiacao (winter-worm summer-grass), is an extraordinary fungus which grows on insect larva and turns them into fruiting bodies, becoming an invaluable medicinal and nutritional supplement. Due to these properties, cordyceps is considered an invaluable herb.

Goji Berry tonics have long been recognized for enhancing physical strength and immunity. Additionally, they help prevent fatigue while stimulating production of hyaluronic acid which keeps skin looking younger by encouraging cell renewal. Furthermore, it has anti-inflammatory and fibrotic properties as well as cholesterol reducing properties – so whether taken as tea or capsule form it will provide maximum benefits!

Studies conducted in vitro have revealed that C. sinensis water extract contains many active compounds, such as cordycepin, polysaccharides and ergosterol (Table 5.3). C. sinensis fruiting bodies were found to produce different amounts of cordycepin depending on where they grew; A dichotoma produced the highest concentration, followed by P brevitarsis P, G bimaculatus Caelifera T and T Molitor with B mori producing least amounts.

Cordyceps’ sterols, such as b-sitosterol and campesterol, may reduce cholesterol absorption, potentially making the herb an effective treatment option for hyperlipidemia. Furthermore, cordycepin, adenine, cytidine, guanine, uracil, hypoxanthine and thymidine contain A1 receptor-binding molecules with anticancer, antiaging, antithrombosis antiarrhythmic, hypertensive activity immunomodulatory actions as well as cardiovascular system regulation which improves renal liver function as stimulating bone marrow cell and lymphocyte growth.

Studies conducted on cordyceps in animal models have demonstrated its antitumor activity against Ehrlich ascites carcinoma, meth-A fibrosarcoma and leukemia L1210 cells as well as B16 melanoma, Lewis lung carcinoma and B16 melanoma cells; its anti-inflammatory activity can be attributed to inhibiting inflammatory enzymes in rats; additionally it has also shown to have hepatoprotective benefits by increasing CD4+ and CD8+ T lymphocyte numbers as well as attenuating lipoperoxidation within tubular cells and decreasing fibrosis within liver and kidney tissue.

Blends

There are countless ways to craft tea blends, but the key to successful results lies in using carefully chosen ingredients in balance with one another. This ensures all flavors and health benefits are represented without one ingredient being too prominent; additionally, using high-quality ingredients ensures delicious and nutritious results!

Tea blends are an easy and tasty way to expand your collection, and also make great presents! Easy and straightforward preparation makes the tea blends popular among many consumers; such as rooibos, matcha and green tea are among the more common varieties used as popular blends for quick morning boosts or for relaxing at nighttime.

“Blend” refers to any combination of herbs, flowers, fruits and spices other than pure tea that is not considered pure tea. Additionally, “blend” refers to teas that have been enhanced through flavoring techniques such as placing aromatic oils, herbs or pieces of fruit into contact with leaves before steaming or boiling to add aroma and flavor. Smoking tea leaves is another method for heightening taste – for instance burning pinewood is one such technique for creating lapsang souchong tea leaves that have an enhanced aroma and flavor profile.

When creating tea blends, it’s best to begin with high-quality loose-leaf tea as the basis. From there, add other ingredients that complement the base tea while providing distinct tastes – black teas pair nicely with citrus flavors while green ones work best with floral and herb notes.

Keep the way the tea will be consumed in mind when selecting it – for instance, one with spicy or autumnal flavors could benefit from adding honey or sugar while one designed to promote relaxation could use chamomile or lavender for its soothing properties.