Medicinal mushrooms are an invaluable source of raw nutrients and free-radical fighting antioxidants, known as adaptogens, that balance immunity, decrease stress and enhance cognitive performance. Finnish company Four Sigmatic is harnessing this natural powerhouse in tea blends that aim to replace your morning latte or cacao-caffeine beverage.

What is Mushroom Tea?

Mushrooms have quickly become one of the hottest health food trends, but for those not ready for their potentially mind-altering effects, mushroom tea may be your next best bet. Mushroom teas–dried mushrooms in powder form steeped with hot water–have long been used as part of traditional Chinese Medicine and Ayurveda practices to promote wellness and vitality.

Mushroom teas are herbal brews made up of medicinal mushrooms such as reishi, chaga, cordyceps and turkey tail as well as herbs or spices to provide an easy home remedy. Mushroom tea can be consumed hot or cold and is easy to prepare with just two steps at home – plus they’re an ideal way to support adrenal health while alleviating stress!

Reishi mushroom tea has long been revered for its spiritual properties. Reishi has an earthy and woody taste and contains many beneficial micronutrients that promote calmness in mind and body, relieving anxiety while increasing circulation and helping with sleep.

Other adaptogenic mushroom teas include chaga, which has been shown to reduce inflammation and strengthen immunity, while providing essential antioxidants and helping lower cholesterol, improve blood pressure, and manage blood sugar. Meanwhile, turkey tail is another potency anti-inflammatory and has even been proven to support autoimmune function while strengthening immunity.

Many mushroom teas also incorporate Lion’s Mane mushrooms, which can improve cognitive function, reduce inflammation and alleviate stress levels. According to one study by Nature’s Rise, taking an infusion of both Lion’s Mane and Cordyceps mushroom powder each morning could increase energy and decrease stress levels*

Reishi Mushroom Tea

Reishi Mushroom Tea is an ideal way to kickstart your morning, helping strengthen immunity, promote good sleep and soothe occasional stress. Our Reishi Tea contains Aspalathus linearis leaves (rooibos), Ganoderma Lucidum/Lingzhi mushroom extract (Ganoderma Lucidum/Lingzhi), Cordyceps mushroom extract and Eleutherococcus senticosus root powder as key ingredients.

Reishi mushrooms, known as the “Mushroom of Immortality,” have long been used in traditional Eastern medicine as an aid to long-term health and longevity. Reishi has also been documented through scientific research studies for its effects on our white blood cells – these help protect us against viruses, bacteria and pathogens which could otherwise lead to infection and disease.

Reishi mushrooms offer another beneficial effect: their ability to ease anxiety and depression. Research has also demonstrated how reishi may help lower blood sugar and blood pressure levels, potentially decreasing your risk for diabetes or cardiovascular disease [8].

Reishi mushrooms are well-known antioxidants that have been associated with reduced oxidative stress and aging. Reishi contains polysaccharides that have been shown to support natural wound-healing processes within the body as well as activation of macrophages – one of the body’s major inflammatory cells responsible for clearing up injury sites [9,10].

Reishi mushrooms are rich in dietary fiber, minerals and vitamins like Vitamin C, Riboflavin and Thiamin, making them an excellent nutritional source. Consumption options for Reishi include fresh or dried consumption as a nutritional supplement or tea from NOW Foods’ Reishi Tea selection – made with premium ingredients that offer an enjoyable flavorful experience – perfect for daily enjoyment of its benefits.

Chaga Mushroom Tea

Chaga mushroom is an antioxidant-rich nonpsychoactive fungus with antioxidant, antibacterial and antifungal properties. Additionally, studies have demonstrated its ability to stimulate white blood cell production – potentially improving immune response against viruses and bacteria while its adaptogenic properties help balance stress hormone levels and support digestive health. Typically consumed as tea (hot or cold), supplement capsules or even as tincture form;

Inonotus obliquus, commonly referred to as chaga, is a large black chunk of fungi that thrives on birch trees throughout the northern hemisphere and is prized for its medicinal qualities – antioxidant, anti-inflammatory, and cancer fighting capabilities are just a few examples of them. Chaga tea can also be sweetened up with honey or maple syrup for additional flavor enhancement!

This delicious chaga mushroom tea combines all of its healing benefits with rooibos and traditional chai spices for an irresistibly smooth daily cup that’s great any time of day. Chai spices add sweetness and natural vanillin for an earthy flavor profile to accompany this health-giving drink that won’t let you down! Enjoy sipping on something both satisfying and healthy today.

Chaga mushrooms used in this blend are grown organically and provide an abundance of beta-D-glucans, known to promote immune health and gut wellness. As it’s caffeine free, this herbal tea can be enjoyed any time without fear of jitters or sleepiness; hot or chilled drinking options available; it comes in a 4oz bag that makes 2 gallons worth or numerous cups’ worth depending on strength of infusion desired.

Turkey Tail Mushroom Tea

Medicinal mushrooms have long been prized for their health benefits by ancient cultures around the globe, and more clinical research is confirming them as effective. Mushroom supplements provide powerful support for many aspects of wellness; each species of mushroom offers specific uses or addresses different systems within your body; that’s why combination mushroom supplements such as this adaptogenic blend from BIOptimizers combining four powerful species-Lion’s Mane, Chaga, Reishi and Agarikon–are increasingly popular, offering broad benefits that range from immune support to brain-derived neurotrophic factor (BDNF) increases.

The Turkey Tail mushroom, so-named because its fall-like stripes resemble those found on turkey feathers, has long been celebrated in Asian cultures for its longevity and health-promoting properties. Brewing up some turkey tail tea can boost energy, reduce inflammation, help prevent certain infections as well as enhance gut bacteria balance while aiding detoxification processes.

Turkey tail mushrooms can be found both fresh and dried; as powder or part of a superfood blend such as Organifi Gold variety sold in some health food stores and ethnic supermarkets. An especially beneficial tea combination featuring pure reishi and KSM-66 ashwagandha that has been clinically shown to reduce stress levels is also available from Organifi Gold variety.

This matcha-style drink features high-grade turkey tail, lion’s mane, cordyceps and chaga mushrooms to promote mental clarity and boost immunity. Flavored with turmeric and cinnamon for additional flavor and antioxidant support, this matcha drink makes an excellent caffeine-free option! Directions: Combine one teaspoon with 5-7 ounces of water, stir or froth the beverage and enjoy.