Mushroom tea is an aromatic beverage made of functional mushrooms such as reishi, chaga and lion’s mane to provide a relaxing effect and increase immunity.

Consistent and regular consumption is required to experience all of the advantages offered by mushroom tea, as this medicine cannot replace conventional medication.

Reishi Tea

Reishi (Ganoderma lucidum), more commonly referred to in Chinese medicine as Lingzhi, lives up to its nickname as the “Mushroom of Immortality.” One of the best-studied functional mushrooms, Reishi is famed for its potency immune-boosting benefits as well as energy levels promotion and helping alleviate stress relief.

Reishi stands as an exceptional blend of tradition and innovation, representing both generations within one culture. Reishi has attracted particular interest for its anticancer properties; test-tube studies show how its influence can change white blood cell genes to prevent cancer cell growth while stimulating natural killer cells which annihilate cancerous or abnormal cells.

Reishi can also help treat chronic fatigue, which often doesn’t respond to rest or other treatments. Studies indicate that reishi may increase activity of cellular receptors which work against fatigue by improving sleep cycles and decreasing anxiety/depression levels.

Like many mushrooms, Reishi can be difficult to consume whole. Therefore, most people take Reishi in its tea form; this involves boiling the mushroom until its cells break down and release water-soluble compounds that can easily be absorbed by your body – as well as helping eliminate its bitter taste! This method also helps avoid potential side effects that might accompany taking this supplement.

To create Reishi tea, boil one cup of water and drop in either a dried Reishi bag or 1 tablespoon of Pulverized Reishi Powder. Leave this brew for at least an hour – or until its volume has decreased by half – then sip as-is or sweeten with honey to alter its bitter flavor.

Reishi can also be made into an extract, stored for up to one month and used in recipes as an alternative to dried herb. Reishi extract capsules provide daily or as-needed support with all of the same health benefits of tea brewing.

Chaga Tea

Chaga (Inonotus obliquus) is an adaptogenic mushroom renowned for its immune-supportive qualities, often called “cinder conk”. Found on birch trees in cold climates, it can be harvested and utilized either whole or ground into powder for tea-making purposes.

Antioxidant-rich and immune-enhancing, the superfood known as bee pollen has long been considered an antioxidant-rich superfood. Due to its dense concentration of beta-glucans, bee pollen may be responsible for its powerful anti-inflammatory and immune boosting effects; furthermore it has also been discovered to increase energy production, balance stress hormones, promote digestive harmony and help heart health.

Chaga tea offers an earthy yet bitter flavor balanced by naturally-occurring vanillin for an added hint of vanilla; making it an enjoyable drink even for those unfamiliar with mushrooms and tea.

To prepare Chaga tea, fill a pot with water and place it on your stove. Turn up the heat so it comes to a boil before turning down to simmer; be sure to simmer at least 15 minutes; however this could take up to an hour depending on how strong of a flavor you prefer your tea to be.

Simmering will cause the chaga to release its nutrients into the water, breaking it down to your desired strength of tea and ready for straining and enjoyment. Pair chaga tea with honey, maple syrup, cinnamon or milk for even greater flavor!

Chaga mushroom is an effective medicinal mushroom with potential to boost immunity, lower blood sugar and cholesterol levels, support digestion, as well as having antiviral, antioxidant and anticancer properties. Since Chaga may interact with certain medications it’s wise to speak to a healthcare provider before adding Chaga into your daily regimen.

Lion’s Mane Tea

Lion’s Mane (Hericium erinaceus) is an exceptionally effective medicinal mushroom that offers both mental and overall health benefits, including improved neural health, maintaining positive emotions, easing occasional stress relief and supporting digestive wellness. Furthermore, Lion’s Mane can promote digestive wellness as well as boost the immune system.

Lion’s Mane mushrooms can be found both locally at markets and specialty stores as well as online from certified retailers, where you’ll need a Certificate of Analysis (CoA). To be safe, opt for dried form instead, although make sure that all labels identify it as being whole Lion’s Mane varieties rather than mixes of varieties.

One simple and delicious way to include lion’s mane mushrooms in your diet is by creating a cup of mushroom tea. Warm infusion allows your body to absorb their beneficial compounds through inhalation.

To create Lion’s Mane Tea, boil water and combine with your preferred amount of lion’s mane powder to form a hot beverage. After stirring to fully dissipate it, simply relax with this warming drink!

Lion’s mane tea can be made more flavorful by sweetening with honey or other natural sweeteners, or brewing it using black or herbal tea bags. For an additional scrumptious twist, combine Lion’s Mane powder with some Tucson Tea’s Golden Chai before sweetening to taste with honey.

Lion’s Mane can also be used in smoothies and other recipes calling for herbal infusions; an especially tasty combination would be to blend Lion’s Mane with Chaga for an herbal boost!

Shiitake Tea

If you have a fever, cold, or viral infection this tea is an excellent way to soothe symptoms while helping balance hormones and reduce stress.

Made from high quality Japanese green tea combined with special shiitake extract. Shiitake extract acts like an herbal tincture; only small amounts are needed to achieve full effects. You can add this delicious treat to drinks you already enjoy or use it as the basis for creating custom herbal blends!

Shiitake extract is known to contain polysaccharides that help strengthen your immune system, act as natural blood thinners, lower cholesterol levels and prevent heart attacks and strokes.

Shiitake tea offers an exquisite flavor, perfect for enjoyment at any time of the day. Low in calories and boasting plenty of health-boosting vitamins and minerals, as well as protein and fiber benefits, it makes an excellent addition to a daily wellness regime.

Shiitake tea bags can be found in most supermarkets, but it’s easy to make your own at home! Simply rinse the mushrooms under cold water before placing them into boiling water to soak for 30 minutes – then remove and discard any tough stems, saving the water to use later for soups and stews!

When ready to prepare the tea, bring water to a boil before turning down to simmer and adding mushrooms to the pot. Allow these to cook for approximately an hour in order to bring out their umami flavor – using fresh organic mushrooms is recommended!

Shiitake tea is an ideal natural energy boost and serves as an antiviral and antibacterial agent, helping lower cholesterol and combat cancer. Furthermore, selenium provides protection from oxidative damage while simultaneously increasing white blood cell production – plus it boosts mood and mental clarity!