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Mushroom Turmeric Tea
Mushroom teas offer an excellent alternative to coffee. While traditional black and green tea contain caffeine, mushroom teas contain much less. As an added benefit, mushroom tea can give an energy boost without the inevitable crash associated with caffeine consumption.
Mushroom teas often combine herbs such as chaga, reishi, turkey tail and cordyceps for optimal performance and health benefits. Their combination has been known to boost performance levels, boost cellular energy and promote gut wellness.
It’s easy to make
Turmeric has long been used both as a spice and an herbal remedy, offering many health benefits including relieving inflammation, improving digestion, protecting against diseases like diabetes, as well as being high in antioxidants – making it a wonderful addition to any diet – especially good for athletes!
Make mushroom tea easily using fresh turmeric, herbs and spices from your garden, honey lemon or other ingredients to customize its taste to your own palate. Explore various combinations until you find what works for you!
Mushroom tea is a beverage composed of dried or powdered mushrooms blended with other ingredients such as turmeric, ginger and black pepper for optimal health benefits. Mushroom tea can be enjoyed either hot or cold depending on personal preferences; you can add cinnamon sticks, lemon peels or honey for additional flavors if desired.
Mushroom tea can help to improve digestive function, increase energy levels and mental clarity while decreasing cancer, heart disease and other diseases risk. There are various methods available for creating mushroom tea including boiling and simmering the mixture; you may also add herbs or spices for additional flavor enhancement.
This herbal drink is packed with antioxidants, such as curcumin – an effective anti-inflammatory that may also help fight depression, protect brain health and lower cholesterol. Plus it’s low cal and great to enjoy anytime throughout the day!
Our immune systems are an integral component of overall health, but they can be adversely impacted by many different factors. They provide our bodies with natural defense against infection and disease; as such they must remain balanced to work optimally. Mushrooms can support healthy immune function while whole foods like turmeric and acerola cherry provide antioxidants necessary for good functioning immune systems.
This caffeine-free chai tea offers a complex combination of adaptogenic roots and restorative mushrooms for maximum recovery. Ingredients include ashwagandha root, eleuthero, lion’s mane mushrooms, reishi fungi and turmeric for maximum effectiveness.
It’s delicious
Those unfamiliar with herbal tea may be taken aback at how delectable mushroom turmeric tea can be. It combines the medicinal qualities of turmeric with adaptogenic mushrooms such as chaga, reishi and lion’s mane for maximum healing effects and contains anti-inflammatory spices like ginger and cinnamon for anti-inflammation properties; its flavor possesses subtle sweet earthy notes with notes of ginger spice and nuttiness for a pleasant cup of warm comforting goodness!
Addition of black pepper to mushroom turmeric tea can greatly increase its active ingredients’ effectiveness and help your body absorb curcumin, an antioxidant with powerful disease prevention properties and cell health promoting properties. Furthermore, turmeric is also known to be an MAO inhibitor and will stop other nutrients from being broken down by your digestive tract and body’s enzymes.
Mushroom turmeric tea can also be enjoyed when taken along with meals or snacks, as it can help your digestive system to digest food more easily. Plus, taking it during meals will increase energy and enhance cognitive function!
To maximize the efficacy of mushroom tea, it’s best to refrain from consuming processed foods and alcohol during your detox period. Instead, consume multiple small meals consisting of nutrient-dense whole foods – for instance dark chocolate, hard cheeses, raw cruciferous vegetables, nuts, seeds, eggs, chicken broths or cooked vegetable-based sauces are excellent examples of such foods – and limit sugar consumption to only honey or other healthier natural sweeteners.
Our Lion’s Share mushroom tea provides you with healthful benefits! A blend of soothing shiitake and reishi mushrooms, along with time-honored turmeric, this blend supports your immune system while maintaining normal adrenal, cardiovascular, and cognitive performance. Furthermore, this drink includes soothing chamomile flowers and licorice root for added support.
It’s good for you
Turmeric tea contains curcumin, an effective antioxidant with anti-inflammatory properties. Curcumin may help treat or prevent various health conditions including rheumatoid arthritis, muscle soreness, menstrual cramps and Alzheimer’s disease. Curcumin can also slow cancer cell proliferation as well as improve mental wellbeing and bolster immunity systems while simultaneously decreasing oxidative stress which causes ageing and tissue degradation.
Turmeric root has long been used in traditional Indian and Chinese medicine due to its natural anti-inflammatory and anti-bacterial properties. Furthermore, turmeric serves as a great source of magnesium which can promote relaxation and healthy sleep patterns; plus potassium and calcium which support bone and teeth health – perfect additions for smoothies or juice. Turmeric tea offers another great option as an antidote for caffeine intake if that is an issue – no caffeine content means an ideal alternative option when trying to cut back.
Turmeric tea may provide relief for joint pain and stiffness by soothing inflammation in your joints, which could be the source of these symptoms. Furthermore, turmeric tea has also been known to boost mood levels and keep you positive throughout the day – plus help alleviate symptoms associated with IBS such as bloating and abdominal discomfort!
Make turmeric tea by boiling water and adding turmeric powder, ginger and black pepper for flavoring, or honey if you want something sweetened up a bit more. Enjoy your delicious beverage alone or add milk. It makes an enjoyable warming drink!
Certain populations should avoid taking turmeric, including pregnant and breastfeeding women as well as anyone suffering from gallstones or liver damage. Blood thinner users must also exercise caution, since turmeric could increase bleeding risk significantly – for your own safety it’s advisable to consult your healthcare provider prior to using this herb.
It’s easy to find
Do you enjoy sipping tea every morning, afternoon, and evening? Mushroom turmeric tea makes the ideal drink to add a healthy boost and unwind at the end of each day. Packed full of turmeric, which offers many health advantages. Turmeric can help reduce inflammation, strengthen immunity, improve skin health and even increase energy levels. Furthermore, curcumin, an antioxidant which has mood-boosting properties, is present within turmeric to provide further benefits. Spices like turmeric are often used to add color and flavor to foods such as yellow mustard, butter, cheese, drinks, jams and preserves, instant potatoes, and ice cream. Some prefer this alternative over more common yellow food coloring that often makes its way into processed food products and may pose negative impacts to health.
Turmeric in this tea is combined with rooibos and shiitake mushroom extract for an indulgent beverage, providing numerous health benefits like increasing immunity and decreasing cancer risks, while fighting free radicals that cause cell damage and premature aging.
This relaxing blend of adaptogenic herbs and restorative mushrooms is ideal for daily rejuvenation. This product includes organic ashwagandha root, eleuthero root, lion’s mane mushroom (reishi mushroom), and turmeric as well as the addition of chaga mushrooms to maximize turmeric absorption by the body for greater balance, calm, and groundness throughout your day.
Ingredients in this recipe are easy to come by and make for a fantastic addition to your daily diet. To maximize its benefits, consume it as part of a whole-foods diet; eating multiple small meals consisting of nutrient-dense whole foods instead of processed or added sugars (except maple syrup or natural sweeteners like honey or other healthier natural sweeteners) will ensure that you reap all its rewards. Furthermore, try including other anti-inflammatory foods such as fish oil supplements, ginger root, green tea leaves or goji berries into your daily regimen; incorporation will only enhance its effects further.