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Om Mushroom Tea
Functional mushroom teas can be easily prepared at home as a decoction of tea leaves and fungi, offering an affordable caffeine-free alternative to coffee that can be enjoyed throughout the day.
Om’s Morning Energy Blend offers an energy boost through cordyceps, vitamin D sourced from chaga mushroom extract and lion’s mane matcha. Additionally, this om blend supports cognitive function, stress and anxiety reduction and immune health improvement.
Boosts Immune System
Mushrooms have long been recognized for their healing properties, and mushroom tea has recently become the latest health trend. By adding mushroom powder into everyday drinks you can boost immunity while improving overall well-being.
For optimal om mushroom tea, look to varieties that have been scientifically investigated for their immunomodulating and anti-aging benefits. Chaga, turkey tail, reishi and maitake mushrooms make excellent selections as they offer ample amounts of vital vitamins like C, riboflavin and niacin while providing powerful antioxidant protection.
Chaga mushrooms are an exceptionally nutrient-rich variety of mushroom that grows on birch trees throughout Asia, Northern Europe, Russia and North America. Chaga varieties contain high levels of superoxide dismutase enzyme, an anti-oxidant which helps detoxify liver function. Furthermore, these unique mushrooms are known for enhancing hematopoietic stem cell development while strengthening natural defense mechanisms of the body.
Reishi mushrooms are an extremely effective immunomodulator. Studies indicate they can boost production of gamma interferon, an antibody which fights viral infections, as well as help the body combat cancerous cells. They’re one of the few plant sources of vitamin D, an essential factor for immune health.
Maitake mushroom has long been valued for its nutritional and immune-enhancing benefits, particularly cancer fighting capabilities. According to one 2015 study, maitake extract combined with chemotherapy drugs reduced toxicity while shortening duration of treatment significantly.
Mushrooms have a rich heritage in Asian cultures for culinary and medicinal uses, as well as their recent revival in health and wellness. Integrating mushroom tea into your daily routine is an effective way to increase immunity, clear mental fog and fight fatigue.
To prepare om mushroom tea, simply combine your desired amount of dried om mushroom powder with boiling water and allow it to steep for 8-10 minutes before straining and enjoying warm. Or blend your tea with coconut milk, cacao powder and honey for an inviting hot chocolate beverage! For even greater benefits add 5ml-3ml daily of Om Mushroom Tincture into a glass of water and take 5ml three times per day or 2ml twice daily as an active immune boosting regimen or 2 ml twice a day for both active immune boost or support of immune and adrenal health respectively.
Supports Mental Health
Om mushroom tea contains adaptogen mushrooms, which work by helping your body adapt to physical and mental stress. Furthermore, they support healthy blood sugar levels which is vital for mood and energy. Mushroom tea also promotes overall cognitive health such as memory retention and focus.
Om tea’s most beloved mushroom varieties include reishi, lion’s mane, and cordyceps – three highly potency medicinal fungi with incredible therapeutic value that are often combined with other herbs and spices to produce a delectable beverage that promotes overall wellness. The resultant combination makes an irresistibly refreshing tea blend designed to maintain optimal health.
Reishi (Ganoderma lucidum) has long been recognized as an anti-ageing tonic with immunity-enhancing effects, as well as for its longevity-promoting qualities and mental clarity promoting effects. Reishi is believed to regulate adrenal glands and modulate cortisol levels, helping balance out our natural stress response while increasing physiological resilience. Furthermore, Reishi has long been used as an aid for mental clarity as well as alleviating symptoms associated with anxiety or depression.
Lion’s Mane (Hericium erinaceus) mushroom has gained in recent years for its cognitive health benefits. Studies have demonstrated that it can promote brain health, enhance memory and concentration abilities, as well as possibly helping prevent neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Lion’s Mane provides these advantages thanks to its high concentrations of hericenones and erinaceins which provide anti-inflammatory and anxiolytic effects – these properties could explain its wide appeal for cognitive health!
Om mushroom tea offers many potential health advantages, however it is always best to consult your physician prior to adding new supplements into your diet. It is especially essential if you have preexisting health conditions or take medications that affect their use.
Are you ready to elevate your wellness regime with something extra? Om Tea’s Mushroom Powered Matcha Latte Blend may just be what’s necessary! This tea combines the revitalizing power of organic matcha green tea with the powerful combination of Lion’s Mane, Reishi, Turkey Tail and Chaga mushrooms for balanced and vibrant health, plus Tulsi for balance and vitality. Each serving provides 2,000mg of certified organic whole food mushroom powder providing full spectrum nutrition – perfect for on-the-go convenience or relaxing at-home enjoyment! Each sachet contains certified organic whole food mushroom powder providing complete spectrum nutrition in addition to Tulsi. Available as 10-sachets per box for ease or relaxing at-home use!
Promotes Weight Loss
Mushroom teas have quickly become an emerging wellness trend due to their purported health benefits. These savory brews contain mushrooms which can increase energy and cognitive functioning while simultaneously increasing endurance levels and stamina. You’ll find both whole and ground mushroom varieties included within tea blends as well as functional fungi like Reishi, Lion’s Mane Fungus (RLMF) or Chaga in some blends.
Fungi are nutritious low-calorie foods packed with essential vitamins, minerals, and antioxidants. In addition, fungi provide multiple biological functions, including helping support adrenal glands and turning nutrients into energy for fueling our bodies. Studies have also indicated that mushroom consumption may boost metabolism and support weight loss by stimulating fat burning more effectively in our bodies.
Some varieties of mushroom tea can be combined with coffee or green tea to produce blends that contain less caffeine than most standard drinks, making it an excellent alternative for people who are sensitive to caffeine’s stimulant properties. It provides similar feel-good benefits without its negative consequences; and may even contain beneficial ingredients such as turmeric, ginger, cinnamon, dandelion root root and ashwagandha for additional therapeutic effects.
Mushroom products have long been used in traditional healing practices, and their renewed use today coincides with an overall surge in wellness awareness. Mushroom teas using functional fungi known as adaptogens may help reduce stress while others like chaga contain immune cell proteins that work to communicate between white blood cells to fight off mild infections.
Mushroom tea comes both as a powder for at-home preparation or pre-made beverage, with single serve sachets for easy consumption or loose-leaf forms to allow traditional steeping. Some mushroom blends come with the additional nutritional boost from including actual mushrooms in addition to other ingredients, while some come in loose leaf forms suitable for traditional steeping. Mushrooms themselves also contain purines which when broken down into uric acid can cause kidney stones in rare instances. Mushrooms come with various ingredients which contribute different flavors as well as containing purines which when broken down, can produce kidney stones over time and even contain sweeteners or flavorings while some natural options contain no additives or preservatives at all – while mushrooms themselves contain purines which when broken down produce uric acid when broken down further resulting in kidney stone formation from eating other mushrooms in addition to these nutritional benefits from other ingredients that they provide. Mushrooms themselves may contain purines which when broken down produce uric acid which leads to kidney stone formation; as they contain purines which when broken down form uric acid which then leads to kidney stones formation resulting in rare instances; thus leading them as food sources in turn leading them as food sources – possibly leading them all the same.
Boosts Energy
Mushroom tea is an energizing beverage made by steeping dried mushrooms (such as medicinal or edible varieties like reishi, chaga and lion’s mane) in hot water for several minutes, sometimes up to several hours. Many brands of mushroom tea also include other ingredients like green or black tea leaves, ashwagandha turmeric cinnamon cardamom dandelion etc as additional components. Single serve sachets are available while others provide multi serving bags which make brewing quick and simple in kettle or cup!
Some varieties of mushroom tea come in powder form, which mixes directly into hot water without needing actual tea leaves to add flavor. Such varieties can often be found sold as sachets by companies such as MUD/WTR and Om Mushroom Superfood. Other variations involve steeping actual mushrooms into hot water to provide flavor; such varieties often utilize real tea leaves as part of their recipe.
As there are various ways to customize the flavor of a functional mushroom tea, many tea drinkers choose to mix different varieties together to form their own blends. Reishi and cordyceps blends may provide energy boost while simultaneously increasing mental clarity and durability; other enthusiasts might combine lion’s mane and turkey tail mushrooms for mood support while simultaneously raising mental focus and energy levels.
Mushroom tea has grown increasingly popular due to its perceived immune-enhancing benefits and natural caffeine replacement properties, making it an appealing solution for anyone trying to reduce coffee intake or needing additional energy during the day.
Mushroom tea benefits can only be realized with regular, systematic consumption. Therefore, for optimal results it is wise to combine taking mushroom supplements such as tea or capsules with other functional products to get maximum benefit from them.
Whatever your taste may be – from soothing before bed to an invigorating morning drink – mushroom tea has something for every situation and person! With numerous variations and versatile recipes, mushroom tea has quickly become one of the go-to beverages for anyone seeking an additional boost of health and wellbeing.