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Reishi Mushroom Tea – Is Reishi Delight Good For You?
Reishi mushroom, once reserved exclusively for Chinese royalty, has grown increasingly popular as an adaptogen and immune booster. Our Reishi Delight tea contains beta-glucans and 119 different triterpene compounds known for their immune-modulating effects that make this an excellent evening beverage or anti-anxiety aid.
Reishi mushrooms possess incredible immune-enhancing powers due to the water-soluble polysaccharides and triterpenes known as ganoderic acids found in them, which work to balance inflammation and immune response for overall wellness. A recent cellular study discovered that Reishi could increase several markers of immunity as well as improve their functioning among cancer patients who often have compromised immunity [4].
Reishi can aid in building up a healthy immune system by increasing production of certain cytokines that act as messengers within our immune systems to fight off invading pathogens and reduce inflammation. Furthermore, Reishi may have anti-cancer properties and inhibit growth of cancerous cells as well as induce their death via apoptosis (cell death).
Reishi roots have long been believed to balance hormone levels, leading to improved mood stability. One study with 132 Chinese patients suffering from neurasthenia showed that those taking reishi experienced significantly less fatigue levels and better mood after eight weeks. Furthermore, mice studies have also demonstrated its anti-stress capabilities – providing another reason to use this herb in daily life challenges.
No matter your goal – from strengthening immune function and managing stress to improving sleep quality and overall well-being – Reishi can be added into your diet in many different ways, from tea rituals to capsules from our store. Be sure to follow dosage recommendations and consult a healthcare professional if you have existing health conditions or are taking medications.
Reishi mushroom supplements have been linked with digestive issues like stomachache and diarrhea for some people. Furthermore, aspirin or blood thinners should be avoided while using this herbal remedy as they could interfere with blood-clotting mechanisms and lead to bleeding disorders.
Reishi tea is easy to prepare at home: simply steep 1 teaspoon of the powder into 8 cups of boiling water for 3-5 minutes before sipping hot or chilled over ice. Reishi is great at providing relaxing yet revitalizing relief at any time of the day, and especially before bed. Reishi is revered as an ancient healing tonic with many benefits for immunity support and overall wellbeing – try our Reishi Mushroom Tea today and experience it for yourself!