Mushrooms are an ideal food choice for diabetics as they contain very few calories and carbs while being loaded with B-vitamin goodness, including Thiamine, Riboflavin, Niacin and Folic acid.

Space Tea, the world’s first adaptogenic mushroom iced tea and lemonade beverage, is now widely available at Sprouts Farmers Market nationwide. The grocery chain will carry popular Original, Golden Mango and Summer Watermelon flavors of Space Tea iced tea/lemonade blend.

Benefits

Ancient traditions and modern science alike have long recognized that mushrooms offer numerous health-promoting properties. From sipping tea steeped with reishi, cordyceps or chaga mushrooms to supplementing our daily regimens with these amazing fungi products, mushrooms have long been used as an effective means to soothe, enhance and bolster both body and mind.

Beta-glucans and triterpenoids are key contributors to these powerful fungi’s beneficial properties, especially brain-boosting, immunity enhancing, and stress reducing properties.

Chaga Tea: Immune Support in a Cup Chaga tea’s natural immunity-enhancing compounds, like polysaccharides and antioxidants, can offer gentle support to your immune system. Furthermore, its soothing qualities may reduce inflammation while supporting healthy blood sugar levels. Ideal For Stress Meltdown and Relaxation

Mushrooms such as Chaga and Cordyceps Provide Energy-Boosting Benefits Chaga and cordyceps mushrooms contain nutrients which promote production of Adenosine Triphosphate (ATP), the energy molecule fueling cell activity. This increases endurance and athletic performance.

Ingredients

Mushrooms contain low amounts of calories and carbohydrates, making them an effective tool in weight loss and maintaining health. Mushrooms also boast high fiber levels which aid digestion. Furthermore, sprouts provide ample protein while offering essential vitamins and minerals – together making this tea taste delectably!

To create this tea, you will require 1/2 cup of finely chopped mushrooms (khumbh), 1 tsp butter, salt to taste and 1/4 tsp freshly ground black pepper (kalimirch). Melt the butter in a pan over low heat before stirring occasionally while adding chopped mushroom for five minutes on a slow flame before adding water, salt and pepper and stirring again to combine all the ingredients well.