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Mushroom Tea and Gwyneth Paltrow
Mushroom tea has become increasingly popular over time; celebs such as Gwyneth Paltrow can’t seem to get enough. Packed with plant compounds known to ease stress levels and enhance mental clarity, mushroom tea offers many health benefits that make it one of the must-try drinks of the season.
Our Native Mind blend of Lion’s Mane mushroom, rose hips, rhodiola and peppermint is designed to improve memory, focus and concentration.
Product Description
Lion’s Mane mushrooms (Hericium Erinaceus) are prized for their neuroprotective and cognitive-enhancing abilities, including protecting brain damage while improving cognitive capabilities and supporting immune system health. Furthermore, this mushroom promotes and stimulates nerve growth factor and supports overall immunity health.
This mushroom has long been beloved amongst tea drinkers for its unique taste and health benefits, boasting long white strands that resemble hair to give it its distinctive name. A staple in traditional Chinese medicine, this mushroom may help with depression and anxiety as well as its anti-anxiety benefits.
Lion’s Mane can be taken directly through raw powder, but making your own tea with mushroom tea ingredients is simple and rewarding. Mushroom teas typically use adaptogenic mushrooms such as Reishi, Chaga and Maitake to reduce stress on both body and mind while other popular choices include Licorice Root Ashwagandha and Tulasi for aromatherapy benefits.
Our Lion’s Mane Tea products are specially crafted with the ideal combination of mushrooms and herbs to achieve maximum effectiveness. For an invigorating start to your day, our Morning Claws tea contains Gunpowder green tea mixed with Lion’s Mane, lemongrass, and Tulsi for maximum energy and focus. Its dual extraction ensures potency while the combination of herbal ingredients delivers a clean taste with invigorating qualities.
Lion’s Mane mushrooms have long been recognized for their powerful effects on the mind. Our Lion’s Mane Brain Tea combines their memory-enhancing effects with Gotu Kola, a regenerative nervine known to improve nervous system health and boost immunity. For added clarity and reduced mental tension, peppermint was added as well.
Mushroom tea has long been utilized as a holistic healing method, making it one of the oldest ways to incorporate medicinal mushrooms into daily routine.
Ingredients
Lion’s Mane tea is made using a combination of mushroom extracts and other ingredients for optimal health benefits, with recipes typically targeting immune system functions, mental clarity, digestive health issues and mood enhancement. When selecting your Lion’s Mane product it is crucial that it contains 100% fruiting body mushrooms that come with a certificate of analysis (COA) ensuring quality and authenticity.
Lion’s mane is an increasingly popular ingredient in functional beverages due to its neuroprotective and cognitive-enhancing benefits, believed to be caused by its ability to stimulate neural growth factor production – a chemical essential for brain health and the formation of new neurons.
Lion’s Mane tea can be enjoyed alone, but for optimal health benefits it should also be combined with other superfoods and beverages to maximize its health advantages. Probiotic-rich drinks such as Kefir or Kombucha are often added for digestive support while anti-inflammatory ingredients like Acai Berry and Turmeric provide anti-inflammatory benefits. Incorporating other brain-boosting ingredients with Lion’s Mane may further increase cognitive function and memory recall.
To create this soothing herbal infusion, simply heat your desired plant milk, mix in one serving of lion’s mane powder and a low-glycemic sweetener such as stevia, xylitol, raw honey or coconut sugar to your blender, blend for 7 seconds then serve immediately.
Ginger gives this tea an additional soothing and immune-enhancing effect, helping reduce inflammation in the gut and boost energy. Meanwhile, Rooibos and Hibiscus, two herbs often used in functional drinks, provide sweetness and flavor; all together making for an invigorating blend that makes an excellent start to any day!
Nutritional Benefits
Lion’s mane tea, popular among celebrity figures such as Gwyneth Paltrow, is known for being packed with plant compounds that can rejuvenate your mind and boost cognition. Also referred to as hericium erinaceum mushroom, its consumption can improve cognitive performance while diminishing signs of neurodegeneration.
Lion’s mane mushroom helps improve memory and concentration while supporting gut health through its polysaccharides – particularly beta-glucans that boost immune cells that fight germs more effectively. Furthermore, it can manage oxidative stress, reduce inflammation and promote healthy bowel movements – all qualities associated with increased well-being.
Lion’s mane can help boost your mood by stimulating happy chemicals in your brain, such as nerve growth factor (NGF) and serotonin neurotransmitters. One study also demonstrated how lion’s mane could help treat depression by increasing hippocampal neurogenesis – the process by which neurons grow.
Lion’s mane can help your heart by lowering levels of bad cholesterol and regulating blood pressure, while it may prevent cell damage associated with diabetes by improving insulin sensitivity and decreasing risk.
Lion’s mane may help prevent cancer by killing cancerous cells and stopping their spread, acting as an antioxidant that lowers oxidative stress levels within the body and inhibiting tumor growth.
No set dosage of lion’s mane per day exists, though capsules, powder, or extract forms may be suitable. Lion’s mane can be added to hot water, blended into smoothies, sprinkled onto food items such as fruits or bread for maximum benefit and more. It can even be blended with other herbal teas such as reishi and chaga for even more health benefits as well as added into recipes such as soups or stews – its natural calming effects helping ease anxiety; so adaptogenic herbs may also be combined together for maximum effectiveness.
Precautions
Lion’s Mane should always be handled carefully to preserve its beneficial properties, whether used for cooking or supplementation. To best preserve these benefits, keep it out of direct sunlight, stored in an airtight container that protects it from moisture, and kept out of direct sunlight altogether. Powders, capsules, and tinctures should also be stored in cool dark spaces that remain close and closed at all times for best results.
As well as its culinary uses, mushroom tea lion’s mane offers numerous health benefits that are often neglected. Integrating it into daily routine can help improve cognitive function and strengthen immunity; but determining an ideal dosage can be daunting; there are helpful guidelines available that may assist.
Starting off slow is important when taking lion’s mane for maximum results and to establish your tolerance levels and reap all its advantages. Be consistent in your intake to maximize the experience!
Though more research needs to be conducted, early animal studies indicate that lion’s mane could help support digestive health. Hericium erinaceus contained in its hericium could inhibit Helicobacter pylori, a bacteria responsible for stomach pain and gastric ulcers.
Consuming lion’s mane may help improve your mood and promote positivity. Hericium erinaceus may work by stimulating neurogenesis and neuroplasticity within the brain, providing antidepressant-like effects.
Though mushrooms on their own can be beneficial, you can further boost your experience by pairing them with adaptogens like Reishi, Cordyceps and Chaga. Combining these nutrient-dense superfoods together can bring even greater health benefits by helping reduce stress, strengthening immunity and improving overall wellbeing – creating the perfect addition to any wellness regime!