Medicinal mushrooms have long been used in traditional practices like Ayurveda and Traditional Chinese Medicine for their therapeutic effects. Today, many medicinal mushrooms are also included as drinks and supplements to boost immunity, aid digestion and more. Chaga, cordyceps and lion’s mane teas are three of the most widely consumed functional mushroom teas, although many individuals mix other ingredients to customize their blends as desired.

Mushroom teas serve many functions, from immune strengthening and mood elevating, to energy boosting and even helping fight fatigue and improve mental clarity. Although their benefits have been proven through scientific research, there remains much yet to be discovered about these fungi.

Mushroom tea stands out from other fungus-infused beverages by its ability to be taken in concentrated doses. Brewing can break down cell walls and help the body absorb active components more easily – meaning individuals can experience its psychedelic effects much more quickly than with other consumption methods.

How to make mushroom tea can take many forms, with one popular technique involving soaking dried mushrooms in hot water for several hours in either a cup, pot or other container on the stove. Depending on which species or blend of mushrooms are used to create it, its flavor could range from earthy and subtle with grounding qualities to subtly stimulating (as in cordyceps tea).

Many people prefer microdosing by adding small amounts of mushroom powder to food or beverages as an discreet way of experiencing its effects, and can be consumed alongside caffeine or cannabis. Microdosing usually prolongs its effects by masking their flavor; additionally, people using this approach tend to experience less nausea or stomach upset from this approach.

Some companies provide pre-made mushroom teas that can be stored in the fridge for up to one week. These blends may include various mushrooms such as lion’s mane, reishi and cordyceps. These products combine mushrooms with herbs such as tulsi or holy basil and spices such as cinnamon, ginger and peppermint to provide additional benefits for immunity, mood, energy levels, sleep quality and digestion. Antioxi has developed mushroom teas using certified organic ingredients in various formats, offering Gut Tea, Vitality Tea and Calm Tea varieties for their mushroom tea offerings. Each blend includes specific species of mushroom crafted for use within each blend for specific benefits; such as Chaga Tea which helps support immune health while soothing digestive discomfort and soothing the body.