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What is Reishi Mushroom Tea Good For?
Reishi mushroom tea is a functional food with many health benefits for the body. It provides anti-inflammatory, immunomodulatory, and liver protective benefits.
Reishi mushrooms help increase collagen levels for wound healing, increasing concentrations of hydroxyproline and hexosamine – two key components that strengthen new tissues as they repair themselves.
1. Boosts Immune System
Reishi can help to increase the activity of white blood cells that fight germs and keep you safe from illness. Furthermore, its anti-inflammatory properties may ease some symptoms associated with autoimmune conditions like fibromyalgia or Crohn’s disease.
Reishi contains antioxidants which are proven to promote skin health and slow the effects of aging, while its beta-glucans allow skin cells to absorb and retain more water.
Many people use dried reishi mushrooms for making tea, which requires boiling the mushrooms in hot water and taking time. As an alternative, reishi powder can be pulverized and added directly into beverages or meals for faster intake.
2. Decreases Blood Sugar
Reishi mushrooms contain water-soluble proteins, dietary fiber, minerals such as sulfur and phosphorus and vitamins such as riboflavin and thiamin; plus they boast numerous properties to aid your body, such as being able to lower blood sugar.
Reishi has been shown to reduce inflammation responses and boost immune function. [1] Additionally, it may even help alleviate some symptoms in advanced cancer patients who typically have reduced immunity.
Reishi mushroom tea can be an easy, delicious way to increase your intake of this powerful fungus. But since reishi can lower blood pressure, it’s wise to speak to your physician if you already have low blood pressure or are taking medications for it. Furthermore, as this herb can reduce clotting ability it should be avoided if you suffer from bleeding disorders or taking blood thinners[2]
3. Decreases Fatigue
Reishi mushroom is an effective medicinal herb, providing relief from fatigue and improved sleep, increasing energy levels, protecting heart health and bolstering the immune system. To maximize its potential benefits, consistent use is key as is selecting high-quality products.
Many users report experiencing noticeable results of Reishi within days while others may need weeks or months. Users often report reduced fatigue levels, improved sleep patterns and a calming impact on mood as the main benefits.
Reishi has been demonstrated to interact with the GABA (Gamma-Aminobutyric acid) pathway, a neurotransmitter responsible for decreasing neural activity and facilitating sleep. Our Reishi Delight cocoa blend features extract of Reishi as well as adaptogen Ashwagandha and raw Peruvian cacao for maximum relaxation benefits – it’s a delicious natural way to reap its many benefits – long known as “Mushroom of Immortality”.
4. Decreases Blood Pressure
Reishi mushrooms (Ganoderma lucidum) have a long tradition in herbal medicine and are now available as over-the-counter nutritional supplements. Reishi mushroom may help improve immunity, reduce LDL and triglyceride levels, lower blood pressure and inhibit clotting functions – among many other things!
Mushroom tea is an effective way to enjoy all of the health benefits associated with this natural superfood. Its potent antioxidant properties promote cellular health, detoxify the body and ease stress and depression symptoms while simultaneously balancing hormones, lubricating joints and improving digestion.
Reishi supplements come in the form of capsules, tablets, extract powders and tinctures for maximum convenience and portability. Capsules and tablets offer portable solutions while tinctures utilize dual extraction processes to capture both water- and alcohol-soluble compounds like polysaccharides and triterpenes for maximum potency. Consult a qualified practitioner in order to find the right Reishi supplement for you.
5. Decreases Cholesterol
Ganoderma Lucidum, the main ingredient of Reishi mushroom tea, helps lower cholesterol levels. These mushrooms contain beta-glucans, terpenoids and sterols which aid this effect. Furthermore, Reishi may help block dihydrotestosterone (DHT), an enzyme responsible for male pattern baldness.
Reishi is an adaptogen, meaning it can help the body adapt to stress more effectively and enhance mental clarity. Furthermore, Reishi offers numerous other advantages including decreasing high blood pressure risk and improving heart health.
Reishi can be taken in various forms such as tablets, capsules, extracts, powders and teas. It has long been used as a natural treatment for cancer, diabetes, cold sores and other conditions; however, scientific research into its efficacy remains mixed; NatMed Pro rates it possibly effective for some conditions due to its boiling process that makes water-soluble compounds more accessible for our bodies to utilize.
6. Decreases Blood Pressure
Reishi mushroom contains anti-oxidative compounds which help to lower blood pressure, cholesterol levels and triglycerides levels; ultimately preventing heart disease.
Reishi mushrooms, known by their Chinese name “herb of spiritual potency,” have long been used as part of traditional Eastern medicine. Available as supplements, extracts and tea blends.
Studies indicate that polysaccharides present in reishi can boost immune responses; however, more research needs to be conducted. If taking blood thinners or immunosuppressant medication it is advised not to consume reishi mushrooms as this could increase bleeding risk or diminish effectiveness of said medications.
Reishi Mushroom Tea from NOW Foods contains rooibos, reishi mushrooms, cordyceps and lemongrass to promote better sleep, boost immunity, and soothe inflammation in the body. Studies have revealed its effectiveness.
7. Decreases Blood Sugar
Reishi mushrooms have a long tradition in traditional medicine. Reischi is venerated in both Chinese and Japanese cultures as a symbol of longevity and wellness, and recent human studies suggest that its benefits may help reduce fatigue and improve mood, boost immunity and blood sugar levels, reduce inflammation and blood pressure levels as well as activate white blood cells that target abnormal cells such as cancerous ones; hence its label as an anticancer mushroom.
Reishi mushrooms contain natural polysaccharides that have been linked with faster wound healing, making it one of the key benefits of Reishi products. As these polysaccharides are water- and alcohol-soluble, making absorption easy through skin pores. For best results, seek products using dual extraction, which combine water- and alcohol-processing for extraction to ensure all the triterpenes and polysaccharides extracted from these mushrooms are extracted properly.
8. Decreases Fatigue
Ganoderma lucidum mushrooms, commonly referred to in China and Japan as lingzhi or reishi, have long been held up as symbols of health and longevity. Recent scientific research has brought greater recognition of their anti-cancer, immunomodulatory, antioxidant and kidney/liver protective benefits.
Mushrooms contain abundant amounts of dietary fiber, proteins, vitamins, minerals and amino acids including hexosamine and hydroxyproline that stimulate collagen production for faster healing and tissue repair. A study found that Reishi can increase white blood cells while simultaneously improving their functions in cancer patients.
Reishi mushrooms are nontoxic and do not pose serious or severe drug interactions with most medications; however, it is always prudent to inform your physician of any supplements you are taking so they can advise of potential interactions between reishi and any prescription or over-the-counter drugs you might be taking.
9. Decreases Blood Pressure
Reishi is an effective natural way of combatting stress and improving moods, supporting sleep quality, and decreasing anxiety levels. It contains compounds which promote healthy stress responses while simultaneously relieving anxiety and promoting relaxation. Furthermore, polysaccharides present in Reishi stimulate white blood cells that kill abnormal cells such as cancerous ones.
Reishi mushroom’s ganoderic acids appear to help lower high blood pressure, reduce triglyceride levels, and inhibit platelet aggregation, making it an excellent functional mushroom used in traditional herbal medicine for these purposes. Renowned as “The Mushroom of Immortality,” Reishi is widely revered as an immunity booster and has been utilized to treat cancer, boost energy levels, reduce fatigue and more. Taken either as tea, supplement, or capsule form it can support many health goals.
10. Decreases Blood Sugar
As Reishi is a mushroom, it contains beta-glucans – complex sugars which reduce blood glucose levels – potentially decreasing your risk for diabetes or heart disease due to elevated blood glucose.
Reishi mushrooms contain natural polysaccharides that activate immune system cells to promote healing. One study revealed that their natural polysaccharides stimulate macrophages – white blood cells responsible for eliminating abnormal cells (including cancerous ones) in the body) – more quickly than expected.
Reishi appears to improve sleep quality and reduce chronic fatigue – both symptoms of an impaired immune system. Furthermore, Reishi may help boost libido and support prostate health among male patients.
Reishi is a highly potent medicinal mushroom used in traditional medicine to promote long-term health and longevity. Available over-the-counter as nutritional powder, supplement and tea, Reishi may reduce cholesterol, blood pressure and triglyceride levels while slowing clotting processes; increasing immunity; and more.