Mushroom coffee is an increasingly popular functional beverage combining coffee with extracts of medicinal mushrooms like chaga, cordyceps, lion’s mane and turkey tail to produce an energy boost, increased immunity and decreased stress relief. Though often touted as health supplements that could bring advantages like increased energy and immunity improvements as well as stress relief benefits; most claims remain unverified and more research must be completed first before any recommendations can be implemented; furthermore this brew does not contain psilocybin mushrooms (psychedelic variety).

What sets mushroom coffee apart from regular cups of joe is its high concentration of adaptogens – natural substances which work to balance your body and promote overall wellness, relieving stress, inflammation and improving sleep. Furthermore, adaptogens have antiviral and antioxidant properties which may help prevent colds while strengthening immunity function.

The highest-rated mushroom coffees feature an infusion of adaptogen-rich herbs like chaga, lion’s mane and cordyceps with organic instant arabica coffee and MCT oil or coconut milk for extra energy boost. Additional healthy add-ins might include ashwagandha, maca and Siberian ginseng for increased wellbeing – and many brands have recently begun experimenting with add-ins like reishi, cacao and turmeric as additional health boosters.

When selecting mushroom coffee for the first time, check the ingredients list carefully to ensure there are no fillers or sweeteners added that might compromise its integrity. Furthermore, keep an eye out for nutrient content; specifically caffeine levels – most mushroom coffee contains roughly half the caffeine found in regular coffee beverages so there’s less chance of experiencing jittery feelings or headaches as a result.

Consideration should also be given to whether or not you’re sensitive to caffeine and any preexisting health conditions, especially if your stomach is sensitive. In such cases, decaf is usually best. Also avoid mushroom coffee that contains oxalate as this can lead to kidney stones in some people.

When selecting mushroom coffee, be mindful of your budget. Although generally more costly than traditional varieties, costs can differ depending on which brand and coffee variety is chosen – some use ground coffee while others combine MCT oil or coconut milk which increases costs further. If on a tight budget be sure to seek deals online and look for bulk purchases for even lower costs.