Caffeine can be found in many popular beverages such as coffee, tea, chocolate, cola, guarana or energy drinks – providing quick bursts of energy and wakefulness while simultaneously contributing to headaches, nausea and insomnia. Junior Tavin Reeves enjoys drinking Zipfizz Healthy Energy Drink as an alternative to coffee or other energy beverages containing caffeine; its nutritional profile exceeds most other energy beverages in terms of both nutrition and overall healthiness.