Ganoderma lucidum (Lingzhi) is a widely distributed basidiomycete with a woody texture, found throughout tropical and temperate regions in Europe, Asia, and America. Used both medicinally and culinary for over 2000 years across China, Japan, Korea, and other Asian countries first described in Shen Nong Ben Cao Jing written during the Eastern Han dynasty (25220 AD).

Lingzhi may draw its medicinal properties from polysaccharides, triterpenoids, sterols, proteins and peptides found in its components; its main benefits may include immunomodulation, antitumor activity, fatigue relief and prolonging life activities; it has also been demonstrated to possess antioxidant, anti-inflammatory and hypoglycemic activities.

Since the 1990s, more research has been conducted into the biological activity of G. lucidum extracts, specifically its polysaccharides. G. lucidum polysaccharides like galactose, glucosamine and arabinogalactane are particularly abundant and possess numerous bioactive constituents that provide multiple benefits including antioxidant protection against fatigue, anti-decrepitude proliferative inhibition antitumor immunity modulation and hypoglycemic activities.

Reishi tea is prepared using Ganoderma lucidum fruiting bodies dried and powdered into dried powder form for consumption as part of traditional Chinese medicine to strengthen immunity, lower stress levels and promote sleep. Reishi is also well known for its antibacterial, antifungal and antiviral activities – all beneficial elements in its making!

Ganoderma tea can generally be enjoyed without adverse side effects; however, it’s always wise to seek medical advice prior to beginning any new supplement regimen. Furthermore, Ganoderma should not be consumed by children or pregnant women.

Reishi tea offers many health advantages, most commonly including increasing immunity and overall wellbeing. Cancer patients may use it to stimulate white blood cells that fight infections more effectively; Reishi can also lower triglycerides and “bad” cholesterol while improving heart health by lowering blood triglycerides; finally it may even decrease colds and flu infrequently.

Reishi has also been shown to reduce stress levels and improve mood, sleep quality, inflammation reduction, energy boosts and may help in treating depression. Although more research needs to be conducted, Reishi remains an effective herbal solution for many conditions. Reishi tea can be an excellent way to improve overall health. For maximum effectiveness, drink it daily before meals in order to stimulate digestion and help your body absorb more nutrients. Reishi tea can help increase your intake of essential vitamins and minerals while simultaneously making drinking healthier more convenient. Available at most health food stores or online, make sure you purchase it from a reputable seller to ensure the highest-quality product available. If the flavor doesn’t appeal, other herbs or even coffee beans can be added for an enhanced experience.