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Can You Take Nootropics With Coffee?
Nootropics are a unique category of compounds designed to aid mental health and cognitive performance, such as herbs, botanical phytonutrients or pharmaceutical compounds like peptides and probiotic strains. Some individuals may take prescription drugs in order to achieve nootropic effects – however this should generally not be recommended and anyone experiencing medical concerns should consult with their healthcare provider beforehand.
Coffee has long been used to increase wakefulness and cognitive function, with athletes using it as a natural performance enhancer1. Since 2015, nootropic sales worldwide have experienced rapid expansion; with the US accounting for $5 billion alone.
Nootropic coffees have become increasingly popular as more companies combine caffeine’s stimulating properties with brain-enhancing ingredients like nootropics. By adding nootropics to your morning routine, nootropics can help keep you focused and productive throughout the day. Common nootropic ingredients found in nootropic coffees include adaptogens and mood-enhancing extracts like Rhodiola Rosea and Bacopa Monnieri that reduce memory fatigue while simultaneously increasing alertness3. Choline compounds and amino acids may further improve cognitive function and memory function respectively.
Nootropic coffees come in various instant blends and ready-to-drink forms. Ground coffee infused with nootropics may also be an option, for those who enjoy brewing their own cup. When choosing either an instant blend or ground coffee product with nootropics, look for one with transparent labeling, third-party testing, and solid reviews from past buyers.