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Does Reishi Added to Coffee Make You Sleepy?
Reishi is an esteemed medicinal mushroom renowned for balancing energy levels, improving digestion and mental clarity, relieving stress and supporting restful sleep. Sue harvests the woody mushroom from the northern Pennsylvania wilds to make a double extraction tincture using grain alcohol and pure mountain spring water. Ritual’s Reishi Relaxation Blend pairs its powerful adaptogenic properties with those of Ashwagandha Root and Cinnamon for an effective combination that supports healthy sleeping cycles by relieving fatigue, quietening an overactive mind and soothing frayed nerves – helping you relax into restful restful restful sleep cycles by relieving fatigue while quieting an overactive mind and soothing frayed nerves – while helping promoting restful restful restful restful restful relaxation formula to promote healthy sleeping cycles by relieving fatigue while soothing frayed nerves while soothing frayed nerves!
Studies highlighting the sedative properties of Reishi are numerous and convincing. One such study published by Ethnopharmacology demonstrated its effects by showing reduced sleep latency and an increase in non-rapid eye movement (non-REM) sleep time compared to pentobarbital-treated rats. Reishi also increased circulation NK cells which specifically target cancerous or abnormal cells without harming healthy ones – another promising side effect of consumption of Reishi!
Reishi offers many health benefits, and adding it to coffee is an effective way of harnessing them all. By pairing the power of this potency healing herb with something most of us drink every day like coffee, it becomes easy to make reishi coffee part of your routine and reap its full benefits.
For optimal results, we advise beginning slowly by trying a few doses before increasing them gradually. Results will depend on factors like body composition and metabolism; start small before gradually ramping up your consumption.