Acid reflux is a widespread condition that can be effectively managed through lifestyle modifications, including maintaining a healthy weight, ceasing smoking and eating smaller meals more often. Supplementing diet with Reishi and Lion’s Mane medicinal mushrooms may provide additional relief by supporting digestive health – these fungi have anti-inflammatory properties as well as many bioactive compounds with other healthful bioactive benefits.

These natural components may help support the integrity of the gastrointestinal tract and decrease episodes of reflux, while also supporting an effective immune system. Furthermore, certain fungi have adaptogenic qualities which may help manage stress which is one of the leading contributors to acid reflux symptoms.

When selecting a supplement to add to the diet, it’s essential that it contains standardized extracts to ensure consistent potency and dosage. Furthermore, be wary of potential side effects like digestive upset or any interactions with other treatments for acid reflux.

Ra Hygge’s Reishi Mushroom Coffee is made from ground coffee blended with double-extracted organic Reishi [Ganoderma lucidum], providing a low-acid version that may help those sensitive to acidity or caffeine. Available both instantaneous and ground, as well as pods for even greater convenience, it makes an excellent option.