Mushroom coffee has quickly become a trendy new trend, combining the caffeine rush of regular coffee with the health benefits of functional mushrooms to produce an invigorating beverage that benefits your gut microbiome and overall wellness. Before making any significant dietary changes it is advisable to consult a health professional first if any specific health conditions or concerns exist.

Reishi mushrooms, widely touted for their anti-ageing and immune enhancing benefits, are often featured in beverages for therapeutic use. Other popular adaptogenic mushrooms, including Lion’s Mane and Chaga varieties with strong anti-inflammatory effects may also aid cognitive functions as well as support adrenal glands.

Additionally, the b-glucans found in mushrooms can help promote digestive health by increasing short-chain fatty acid production – providing food for beneficial bacteria in the digestive tract and decreasing pathogenic Proteobacteria growth in your system. Furthermore, this formula maintains a balanced ratio between Firmicutes and Bacteroidetes species.

As it relates to acid reflux, one key element in its prevention is controlling how much stomach acid is produced. Coffee increases gastrin production and relaxes the lower esophageal sphincter (LES), usually preventing stomach acid from seeping into the esophagus. However, its effect depends on both how much caffeine is consumed and its method of preparation; cold brew coffee tends to be less acidic than drip or espresso and may provide relief for reflux sufferers.