Nowhere these days is it easy to avoid hearing about the latest celebrity favorite superfood: lion’s mane mushroom tea. Packed with plant compounds that could potentially make your brain feel younger, it has quickly become popular and even sold online in various forms; here are five things you should know before giving this drink a try.

Mushroom tea differs significantly from other forms of psilocybin found in capsules or tinctures in terms of its method of administration. Mushroom tea typically comprises several functional mushroom varieties mixed with herbal ingredients that can be steeped in hot water to form a brew; additional ingredients such as herbs, spices, honey, lemon zest turmeric or ginger may be added for an enhanced experience.

Psilocybin found in mushrooms can then be extracted into a tea, so its benefits can take effect. However, for optimal results it’s important to remember that mushroom tea’s benefits should be realized through regular and cumulative consumption; similarly any form of supplement such as capsules and tinctures tends to work best when taken consistently over time.

In order to reap all of the benefits from mushroom tea, it is key that you remain calm and relaxed when enjoying it. Achieve this by making the tea early in the morning and sipping with mindfulness and intent; this will allow you to fully understand and appreciate its effects on you.

Mushroom tea may contain less caffeine than its black and green tea counterparts, making it an excellent way for those trying to reduce their consumption to minimize side effects associated with caffeine consumption. This may especially benefit those attempting to avoid its jittery side effects.

Mushroom tea can also be an integral part of meditation rituals. People often enjoy using mushroom tea to bring themselves back into the present and appreciate all of the little moments and details in daily life that often get overlooked. This practice can help foster greater mental clarity, focus and an overall more balanced existence.

At its core, there are multiple advantages to drinking mushroom tea regularly. Not only is it delicious and flavorful, but also as an efficient way to take advantage of the brain-enhancing powers of psilocybin while giving the body time to process at a lower dose. So the next time you need help keeping hydrated or just need something refreshing in your day-to-day life – grab yourself some mushroom tea – you might be amazed at just how much difference it makes in your everyday life!