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Ganoderma Coffee – Why is Ganoderma Coffee Healthy?
Reishi (Ganoderma lucidum), more commonly referred to as red reishi mushroom, is one of the world’s most powerful medicinal mushrooms, said to help strengthen immunity and enhance overall health. Reishi’s main function is helping the body adapt to different kinds of stress – physical trauma, lack of sleep, temperature extremes, psychological strain or radiation exposure can all cause adverse reactions in your body – so as to return you back into good health after illness as well as treat certain conditions like cancer.
Reishi has been used for millennia, and today can be found in various forms ranging from tea and supplements to capsules and Ganoderma Coffee as an invigorating drink that also benefits health.
Are You Curious to Try Reishi Coffee? Online and local health food stores carry it. To get the most benefits out of Reishi Coffee it is recommended that only quality varieties contain organic raw ingredients for health reasons and fruiting body mushroom extract as this provides more bioactive compounds.
Reishi coffee’s primary purpose is to support your immune system in its fight against disease. It has gained increasing popularity as an adjunct treatment for cancer patients, relieving some of their discomfort during chemotherapy or radiation treatments and relieving some side effects that accompany them. Furthermore, studies have demonstrated its ability to enhance responses against common antibiotics, fungicides and antiviral medicines.
Reishi is a powerful antioxidant, neutralizing free radicals that cause damage to the cells of your body and helping prevent cardiovascular disease, cognitive decline and depression. Reishi coffee may also improve digestion, raise energy levels and help you sleep more soundly.
Make Your Own Reishi Coffee Making your own reishi coffee is fairly straightforward, though a few key ingredients will be necessary. Once your coffee has been brewed according to your preferred method, add 1 teaspoon of Reishi powder or extract and stir well so it is evenly dispersed throughout. Next add your sweetener/creamer of choice such as honey, almond milk or coconut milk as desired – but keep an open mind as each person may prefer something different!
Reishi coffee may offer numerous health advantages, but any claims about its efficacy must be treated with suspicion. Furthermore, it’s always wise to maintain a balanced diet and consult your physician before adding supplements to your routine.