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Ganoderma Lucidum and Green Tea
Ganoderma lucidum (Lingzhi) is an incredible health elixir with immune-enhancing benefits that has been demonstrated to support healthy blood pressure and cholesterol levels, boost energy and provide increased stamina.
Ganoderma lucidum extracts contain polysaccharides, triterpenoids and 12-acetyl ganoderic acid F which possess antioxidant and reducing powers, radical scavenging activity and chelating effects. According to clinical trial findings, G. lucidum polysaccharide peptides helped lower cardiovascular disease risk factors including cholesterol, triglycerides and blood pressure levels.
Benefits
Ganoderma lucidum, commonly referred to as Lingzhi or Reishi mushrooms, are some of the most powerful immune-enhancing fungi available today. They contain polysaccharides rich in beta glucan and other powerful substances which help increase your body’s ability to combat infections and diseases more efficiently, while triterpenes present in Lingzhi or Reishi also contain histamine-blocking triterpenes that may help curb allergies by stopping their release by mast cells.
Studies have revealed that Ganoderma Lucidum Green Tea can be used to treat many health conditions, such as cancer, asthma and high blood pressure. Furthermore, this herbal tea can also improve sleep quality to give you more restful night’s rest and prevent future episodes of insomnia.
Note that Ganoderma tea is a supplement and should only be taken as directed. Before including it in your diet, always consult a medical provider first if taking medications or experiencing preexisting medical conditions.
Researchers recently conducted a study which revealed that combining green tea extract and Ganoderma Lucidum suppresses breast cancer cell growth and invasion by inhibiting the Akt/NF-kB signaling pathway and blocking uPA expression in cancer cells. Furthermore, low concentrations of GTE and GLE had an additive effect against breast cancer proliferation and invasion.
Ganoderma tea offers another benefit that may help to lower cholesterol and blood pressure: antioxidants which neutralize free radicals that damage both the body and mind. Furthermore, this herbal beverage improves oxygen use within your body while decreasing inflammation.
Ganoderma tea comes both loose leaf and bag form for convenient consumption on-the-go. Loose leaf is made with unfermented leaves for greater nutritional benefits while more flavorful beverage experience and convenience while bags offer portability for drinking on the move.
Side Effects
Ganoderma lucidum, or purple-brown mushroom, has long been used in Asian cultures as a natural way to promote health and prolong longevity. Containing triterpenes and polysaccharides thought to support immune function, metabolism and reduce chronic diseases as well as regulate blood sugar regulation for weight loss purposes – more research needs to be conducted into its safety and efficacy as a medicinal mushroom.
Studies have demonstrated the mushroom’s therapeutic efficacy against many conditions, such as heart disease, high blood pressure, hepatitis, arthritis, nephritis, and respiratory illnesses. Its active constituents, such as b-D-glucan and polysaccharides have antioxidant, hypoglycaemic, anti-inflammatory, and platelet inhibitory properties (Liu & Tie 2019; Meng & Yang 2019).
Triterpenoids present in Ganoderma Lucidum mushrooms were recently discovered to stimulate natural killer cells – white blood cells that fight tumour and virus-infected cells – supporting their activity and killing off tumours and viral infections such as bronchitis and hepatitis. Furthermore, Triterpenoids in these mushrooms may also help treat other illnesses like cholera – an infection of the intestinal tract which can result in severe illness or even death.
At a clinical trial conducted on patients with coronary heart disease, polysaccharides from Ganoderma lucidum showed significant improvements in their blood pressure levels, triglyceride levels, cholesterol levels and inflammation markers. The polysaccharides helped lower blood pressure by inhibiting the release of pro-inflammatory chemicals such as TNF-a and IL-1a – two chemicals known to contribute to high blood pressure.
Though ganoderma lucidum tea is generally safe to consume, pregnant and breastfeeding women, children and those taking drugs that reduce blood clotting should consult their physician prior to beginning any new dietary supplement regimens containing it. Furthermore, as it contains caffeine which could increase bleeding risk among people taking certain medicines that reduce clotting mechanisms, those who are uncertain of their sensitivity to caffeine should seek professional advice before drinking the tea.
Ingredients
Ganoderma lucidum, commonly referred to in China as Lingzhi or Reishi, has long been used in traditional Chinese medicine for health promotion, longevity and cancer treatments. This ancient mushroom contains polysaccharides and triterpenoids with immune-enhancing and anti-inflammatory properties such as beta glucan which has been shown to strengthen natural immunity and lower histamine release associated with allergic reactions while triterpenes found within ganoderma have also shown promise in improving immunity while inhibiting tumor growth.
Green tea extract is an antioxidant with powerful healing powers, helping reduce inflammation and protect the body against chronic diseases such as high blood pressure, heart disease and diabetes. It can also aid digestion and promote better sleep. Ganoderma and green tea coffee is an intriguing combination that combines green tea extract with immune-enhancing ganoderma lucidum to create an irresistibly delicious beverage with nutritional properties.
Recently, this special blend of coffee has gained increased attention due to its many health advantages. Comprised of roasted coffee beans, green tea extract, and Ganoderma lucidum mushroom (superfood mushroom), its composition provides various health benefits that include strengthening immunity, improving mental clarity, and decreasing histamine levels in the body.
Ganoderma and green tea coffee provide additional benefits by increasing energy and improving memory, thanks to green tea extract and ganoderma’s potent antioxidant properties that fight free radicals in the body. Furthermore, caffeine from green tea and L-Theanine in Ganoderma both aid brain function while reducing stress and fatigue.
One of the hallmark advantages of Ganoderma and Green Tea Coffee that set them apart from other herbal supplements is their anticancer properties. Studies have demonstrated that Ganoderma extract can effectively inhibit cancer cell growth both in cell culture and animal models as well as human breast and prostate cancer cells, and even prevent their spread through preventative chemotherapy treatment. Ganoderma’s anticancer benefits are believed to stem from suppressing oncogene c-myc and inducing cell differentiation and apoptosis; its anticancer benefits have been attributed to suppression of oncogene c-myc as well as inducing differentiation and apoptosis within human breast and prostate cancer cells themselves – both crucial ingredients in its anticancer benefits!
Precautions
Ganoderma lucidum mushroom has long been part of traditional Asian culture. As an “adaptogen”, Ganoderma helps people cope with stress by providing essential amino acids. Plus, its mild flavor adds an elegant contrast to green tea — the world’s most beloved beverage!
Ganoderma lucidum extracts come in many forms, from capsules and tablets to powdered forms and liquid extracts. You can add Ganoderma lucidum extracts to food or drinks or take as a dietary supplement; studies have revealed their antihypertensive, lipid-lowering, antioxidative, and possibly anti-inflammatory benefits; however clinical trials need to be completed in order to verify these claims.
Fungus has long been recognized for its natural immunity-boosting effects, with polysaccharides it contains stimulating white blood cell phagocytosis and increasing production of cytokines and antibodies. Antiviral and antibacterial properties may also exist within it; its consumption may reduce fatigue and depression among cancer patients while helping lower triglycerides and LDL cholesterol levels, helping prevent heart disease.
Reishi mushrooms contain numerous bioactive compounds, such as polysaccharides, triterpenes and glycoproteins that have unique biological effects. These molecules are composed of monosaccharides such as glucose, fructose, xylose, mannose and galactose linked by glycosidic bonds for unique biological benefits; for instance, their glycosidic bonds have been shown to enhance “good” HDL cholesterol while decreasing blood triglycerides to lower risk for cardiovascular diseases.
Reishi mushroom supplements can be consumed in various ways, from capsules and tablets to dried powdered fungus and tea. Powdered forms of Reishi can be added directly into food or beverages for enhanced nutritional benefits while both hot and cold tea consumption are equally enjoyable experiences.
Some Ganoderma lucidum products may not contain all the active ingredients or may even contain toxic elements that should be present; it is important for consumers to seek only high-quality products.