Ganoderma lucidum, more commonly known by its Chinese names reishi or Lingzhi, has long been valued as an herbal wellness supplement. It holds a place of distinction within traditional Chinese medicine systems.

Mushrooms have been shown to possess anti-aging, immunomodulatory, liver protective and hypoglycaemic effects; additionally they may reduce blood glucose levels while simultaneously decreasing cholesterol and antihypertensive symptoms.

Benefits

Ganoderma lucidum, more commonly known by its Chinese and Japanese names reishi (lingzhi or reishi), is a woody mushroom used traditionally for health benefits including immunomodulation, anticancer activity and longevity promotion. A rich source of polysaccharides and oxygenated triterpenoids responsible for its many health-promoting actions (Reference Boh Berovic and Zhang2), G. lucidum is known to possess hypoglycaemic, antihypertensive, lipid lowering properties as well as antioxidant qualities (Reference Joob and Wiwanitkit2).

Though reports of adverse reactions resulting from the consumption of Lingzhi may include kidney-related problems, local reports of individuals who consumed products containing this ingredient (Reference NPRA-DRA-02-01) indicate potential risk. Common symptoms may include increased levels of creatinine and urea in their blood, interstitial nephritis (swelling between kidney segments), worsening existing renal impairments as well as worsening of existing impairments.

This invention involves a method for producing instant coffee using a mixture of liquid Ganoderma Lucidum, Chinese medicine, coffee powder, sugar and milk (either liquid milk or powder milk) in terms of their respective weight ratios. After mixing these components together they will then be cooked together with coffee to form instant coffee.

Cooking instant coffee will produce aroma and health benefits derived from Ganoderma Lucidum and Chinese medicines. Instant coffee is easy to use; simply mix water into the mixtures for instant Ganoderma side effects coffee!

At our experiment, it was discovered that Ganoderma side effects coffee can be prepared by mixing Ganoderma Lucidum liquid and Chinese medicine with coffee powder, sugar and milk according to weight proportions. The resultant product will have both rich aromas from coffee as well as positive health benefits due to ingredients found within it – making instant Ganoderma Side Effects Coffee more appealing for consumers and customizable according to individual tastes.

Side Effects

Ganoderma lucidum, more commonly known by its Chinese and Japanese names Lingzhi or Reishi, is an age-old medicinal mushroom used to promote health and longevity. This mushroom contains various polysaccharides and oxygenated triterpenoids known to possess anticancer, immunomodulatory, and antioxidant properties that have long been touted by advocates as part of an effective healing regime.

Ganoderma is an adaptogenic fungus found worldwide and available as powder, capsule or tea form. Ganoderma has been utilized as a natural therapy in traditional Chinese medicine for over 2000 years as part of an overall regimen to promote mental function, reduce oxidative stress and treat depression; additionally it has also been shown to increase energy levels and enhance immunity.

Researchers have not reached consistent conclusions regarding the benefits of Ganoderma-containing products; however, one consistent benefit has been an antihyperglycaemic effect in those suffering from type 2 diabetes or hyperglycaemia due to inhibited glycolysis and glucose uptake by liver and gut tissues. Furthermore, G. lucidum spore oil also demonstrated antihypertensive and triglyceride-reducing properties while decreasing transverse aortic constriction-induced pressure overload mouse models of heart failure where oral administration of G. lucidum spore oil normalised ejection fraction and improved cardiac function while simultaneously decreasing expression of circular RNA circ-Foxo3.

Ganoderma-containing products typically cause mild, non-toxic side effects that tend to resolve with continued use, although occasional reports of gastrointestinal discomfort and headaches have been noted. With time however, they usually subside. Although rare, some individuals may report experiencing changes to skin color with continued usage.

There have been limited reports of kidney or liver related adverse reactions associated with the consumption of Ganoderma-containing products, particularly among patients who already suffer from medical conditions. As such, NPRA advises consumers using such products with impaired kidney or liver functions to use these with extreme caution.

Numerous herbal medicines contain combinations of Ganoderma with other herbs. These combinations are usually sold under the names Lingzhi or Reishi coffee, and some even come in instant coffee form. When mixed with water or milk, consumers can customize these beverages to their preferences with various flavor options to meet individual preferences.

Precautions

Ganoderma has long been used as a natural health supplement. It may offer numerous health benefits, including strengthening immunity, improving liver function and increasing energy levels. Studies also indicate it can prevent cancer and help manage chronic diseases.

This mushroom, also commonly known as lingzhi or reishi, is widely utilized in traditional Chinese medicine (TCM) to improve general health and prolong life. Additionally, studies have identified its anti-inflammatory and hypoglycaemic properties as well as its availability as dietary supplements in different forms including capsules, powder, extracts and beverages for an added health boost.

However, this mushroom should not be taken by pregnant and breastfeeding mothers as well as people suffering from gastrointestinal conditions and related medications. As it may interfere with these therapies, it would be wise to consult your physician prior to making any decisions based on this supplementation.

Ganoderma lucidum’s water-soluble polysaccharides have been shown to effectively lower cholesterol and blood sugar. Furthermore, its anti-inflammatory response and tumor inhibition capabilities may play a part in treating cardiovascular disease. Ganoderma also stimulates immunity thereby helping prevent infections as well as strengthen resistance against them.

Ganoderma may offer another potential advantage by helping with weight loss. It contains natural substances which increase metabolism and suppress appetite to make weight loss easier, as well as antioxidant properties to protect against free radical damage to cells and promote their rejuvenation.

NPRA has received nine local reports of kidney-related adverse reactions suspected to be caused by consumption of Ganoderma/Lingzhi products, including increased creatinine and urea blood levels, acute interstitial nephritis, and worsening existing kidney impairments.

Sources

Ganoderma lucidum (lingzhi), is an oriental mushroom with a longstanding history of being used to promote health and longevity in China and Japan. This superfood boasts natural antioxidant compounds such as polysaccharides and triterpenes which act as anti-ageing agents, along with plant proteins, vitamins, and minerals which may aid cardiovascular health by lowering cholesterol, controlling blood sugar, increasing immunity, and relieving stress and anxiety. It may even boost immune systems.

Malaysia currently offers several commercial ganoderma products, including powders, tablets and capsules made from different parts of the fungus combined with herbs such as Ganopoly that contains water-soluble polysaccharides from Ganoderma as well as other herbal components. While these supplements have become increasingly popular worldwide studies have provided mixed results; therefore further large, controlled clinical trials with standardised G. lucidum preparations with known active components will need to take place to confirm their benefits in terms of cardiometabolic health prevention and treatment.

NPRA has received nine reports of adverse reactions suspected to be associated with consumption of Ganoderma/ Lingzhi, including increases in creatinine and urea in blood levels, acute interstitial nephritis, worsening of existing kidney impairments and worsening of existing impairments. This represents an important safety risk, particularly among individuals taking medications for existing medical conditions that already present symptoms.

Individuals concerned about any adverse reaction should contact their healthcare provider as soon as possible. A physician will assess potential risks and advise patients if Ganoderma is suitable for them. Individuals should avoid taking Ganoderma during pregnancy or nursing as it could interfere with their body absorbing certain medications and even potentially lead to complications if combined with blood thinners/clotters. Anemia patients, and people with low platelet counts (anemia), should avoid taking high concentrations of Ganoderma spp. extracts due to bleeding risk and potential nausea caused by their use. Instant coffee beverages contain Ganoderma Lucidum substance such as Cortex Eucommiae, Rhizoma Polygonati, Radix Codonopsis and Radix Achyranthis Bidentatae alongside instant coffee as a beverage supplement.