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How Much Coffee Is Healthy Reddit?
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Official recommendations suggest no more than one cup of caffeinated coffee per day for pregnant women, though excessive intake could potentially cause harm to fetal development. Otherwise, there’s no evidence to support major health risks linked to coffee consumption; provided you do not suffer from heart palpitations or gluten allergies it should generally be safe to drink more than a few cups at one time without adverse affects. While coffee won’t cure cancer alone but should instead be approached holistically to achieve health and wellbeing.