Combining medicinal mushrooms and coffee are not new ideas, yet their popularity has skyrocketed in recent years. Mushroom coffee provides a convenient way for many people to take medicinal mushrooms as it combines these supplements with something they already consume daily – coffee! There are various mushroom coffee brands on the market and you can even find recipes online for making your own at home.

Mushroom coffee is typically composed of powdered coffee mixed with reishi extract. Reishi mushrooms have long been utilized as health boosters throughout Asia, particularly China and Japan. Reishi extract can be found in capsules, tinctures, creams, teas and even coffee!

Reishi coffee can be an ideal solution for those who have difficulty sleeping. The natural stimulant properties found within it help improve quality sleep; however, you should be wary about taking too much; too much can cause side effects like nervousness and an increase in heart rate.

Reishi has long been used in Traditional Chinese Medicine (TCM) to reduce stress and anxiety. Studies have demonstrated its antidepressant-like qualities as well as helping ease chronic fatigue syndrome (CFS), an illness characterized by extreme tiredness and energy deficiencies. According to research, reishi may help treat CFS by decreasing inflammation levels while simultaneously strengthening immunity systems.

Reishi can help maintain the proper function of both your liver and kidneys. Studies have revealed its ability to support healthy blood pressure levels and regulate cholesterol levels, potentially lowering risk for cardiovascular disease. Furthermore, its powerful antioxidant properties protect your body against free radical damage while delaying signs of aging.

Make reishi coffee yourself easily by mixing one teaspoon of reishi extract with hot or cold brewed coffee in a cup, sweetener optional. Or purchase pre-made reishi coffee from select stores; just be sure to choose an organic variety with standardized extract for maximum benefits of the beverage!