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How to Make Mushroom Tea
Mushroom tea can be an easy, quick, and cost-effective way to gain the benefits of magic mushrooms without traveling there yourself. But making mushroom tea may be unfamiliar territory – be prepared for some learning curve!
Your kettle or pot, hot water, strainer and various ingredients depending on your desired effects will all be necessary. This guide will demonstrate how to create mushroom tea using powders such as lion’s mane, chaga, turkey tail cordyceps and reishi for optimal results.
1. Clean and Prepare Your Mushrooms
Mushroom tea is an easy and flexible way to experience the magic of psychedelic mushrooms. You can easily prepare single servings or make multiple cups at the same time; simply adjust the liquid amount used depending on how strong of a concentration you desire in your tea brew. Be sure to experiment until you discover what dosage works for you!
If you plan on using fresh fungi in your tea, it is essential that they be washed carefully. A damp paper towel works great for this task as it removes any debris or spores that might be on their surfaces.
After you have washed and dried your mushrooms, place them in a salad spinner to gently dry. This will remove much of the moisture on their surfaces, helping them remain hydrated longer. Alternatively, patting down with paper towel may work.
When you are ready to brew tea, start by heating water in a pot or saucepan until it reaches a rolling boil and add your ingredients atop that. Once your desired ingredients have been added, continue brewing!
Your mushroom tea can use any variety of tea, from chai to green to black to oolong and everything in between. Try adding in one or more herbal blends for an exciting twist, and don’t forget the ginger slices and squeeze of lemon juice as optional additions!
Filtrate your mushroom tea through a mesh strainer or coffee filters before drinking, to filter out any bits. Alternatively, pour it through a clean teapot to ensure all mushroom pieces have been eliminated from your beverage.
Powdered mushroom products that you can mix directly into hot water are a convenient solution for those who want instant mushroom tea but do not have the time or resources necessary for its preparation themselves. Many brands provide a selection of mushroom types with dosing guidelines to choose from.
2. Boil Water
Step one in making mushroom tea involves boiling water. Boiling hot water helps extract water-soluble compounds from the mushrooms so they can be absorbed through your digestive tract and into your bloodstream, providing both psychedelic effects as well as other health benefits to your body. This process makes mushroom tea such an effective means for creating psychoactive experiences and providing other health advantages to you and your body.
Hot water helps to break down the tough cell walls composed of chitin found in mushrooms, making digestion simpler for your digestive system to break them down and extract psilocybin and other beneficial molecules from these edible mushrooms. This method sets mushroom tea apart from other methods for indulging in magical mushrooms.
mushroom tea brands often incorporate multiple species of mushrooms into their tea blends for maximum effectiveness and reduced effects onset times. A blend might contain Lion’s Mane and Chaga to provide energy boost and endurance benefits while Cordyceps enhances mental clarity and focus.
Mushroom tea can also be enhanced with other herbs and spices to add an additional dimension of flavor. Hibiscus, Chai tea, and Green tea all make wonderful additions for mushroom tea; in fact they may even help increase its efficacy so you experience more profound effects from psilocybin mushrooms!
Use different kinds of tea bags to add flavor to your mushroom tea, such as those containing herbs and spices such as cinnamon, cloves, cardamom and dandelion. Add these blends along with mushrooms for an aromatic cup of magic mushroom tea!
Some companies provide mushroom powders that you can mix directly into hot water to brew mushroom tea quickly and conveniently, providing another easy option if fresh mushrooms are unavailable or you simply prefer quick and convenient methods of consumption. Just ensure you follow all instructions for making it exactly as specified on the label.
3. Add Your Mushrooms
Mushroom tea is an aromatic beverage produced by infusing mushrooms with hot water, releasing therapeutic compounds called psilocin into it for an enjoyable and soothing beverage experience.
Making mushroom tea requires using quality ingredients for optimal results and safety, including selecting from a selection of mushroom types such as reishi, chaga or lion’s mane – each providing distinct health benefits as well as flavors.
Your tea experience can become even more flavorful by adding herbs, spices, or natural ingredients like honey and lemon slices that enhance its taste and potency.
Prior to adding dried magic mushrooms to tea, it is advised that they be ground into a fine powder using a coffee grinder. This will make the process faster and more convenient while also guaranteeing all the ingredients are evenly dispersed within your brew. In addition, having scales and measuring cups handy when preparing tea is helpful as different species possess differing potencies which require different proportions of water and mushrooms in order to produce desired effects.
Once all your ingredients are assembled, it’s time to brew your tea! Temperature will determine its potency level; so ensure you boil at a low heat and simmer it for at least an hour before straining out your leaves and bagged tea for use.
Some may find the flavor of mushroom tea too strong and bitter, if this is the case for you you can always add additional sweetener like honey or sugar to sweeten the potency. Furthermore, there are mushroom extract powders on the market which can be easily mixed directly into hot water without needing to consume actual mushrooms themselves.
Learning how to make mushroom tea can be both exciting and fulfilling for any psychonaut, no matter their level of experience or knowledge. Not only is it a fantastic way of decreasing caffeine intake while enjoying the therapeutic effects of psilocin and exploring deeper aspects of consciousness, it is also a wonderful way to reduce caffeine intake!
4. Steep
Mushroom tea is a beverage prepared by steeping mushrooms in hot water for several minutes to produce the same effects of magic mushrooms (or “psilocybin”) at much lower doses than by smoking or eating them directly. Mushroom tea offers many health benefits as well. While commonly associated with its use to produce psychedelic effects, other varieties can be added for various other health uses as well. It is considered a safer and gentler method of ingestion than smoking or eating magic mushrooms directly and may provide similar psilocybin effects at much lower doses than smoking or eating magic mushrooms themselves would.
Making mushroom tea is easy and straightforward; simply follow the directions on your chosen mushroom powder’s packaging for maximum effectiveness. When using whole mushrooms, use an infuser or cheesecloth to collect all the herbs for easier straining out later; for mushroom extract powder use simply stir into boiling water directly.
When making mushroom tea, it’s best to allow the water to steep for approximately 10-15 minutes – the longer you leave the tea steeping, the stronger its effects will be. To enhance taste and improve absorption of key vitamins and nutrients, lemon juice can also add an additional touch to enhance taste while simultaneously improving absorption rates.
If you’re using dehydrated mushroom powder, adding an acid such as lemon juice to it can help enhance absorption of key nutrients and ensure no nutrients are lost during steeping. Incorporating acidic elements also ensures no nutrients are wasted when steeping tea leaves!
Be sure to take the time and take time for yourself while creating mushroom tea! As part of the meditation, think about how hot water transforms mushrooms on a cellular level into something our bodies can understand; also remember the hands that carefully sourced, dried, and prepared your ingredients!