howto make mushroom tea

People everywhere enjoy enjoying a hot cup of tea, and many opt to incorporate medicinal mushrooms like Reishi and Lion’s Mane into their diet to add an extra dose of superfoods into their daily intake. Studies have demonstrated how such mushrooms can aid with various conditions; tea can be made both from raw and dried ingredients – but how do you go about creating your perfect mushroom beverage? In this article we’ll go through various methods of producing mushroom tea that you can customize to meet your personal preferences.

Dried mushrooms are the easiest and simplest way to create mushroom tea. Available both online and at health food stores, dried mushrooms come pre-labelled with instructions and dosage information for easy use. Pour boiling water over the dried mushrooms, let sit for 10-15 minutes and strain into glass jar or cup before sipping!

Add mushroom extract to your tea by mixing just a couple drops into it. These products contain highly concentrated doses of psilocybin or other effects you desire, and are available online and at some health food stores with instructions regarding dosage usage. It’s important to keep in mind that mushroom consumption can be dangerous; only consume small amounts at first when trying the activity out for yourself.

Some people opt to add other ingredients, like lemon, honey or herbal spices, to their mushroom tea in order to enhance its taste and mask any bitterness present in its composition. Some individuals also find brewing green or white tea an ideal pairing with the earthy mushrooms flavors in mushroom tea.

Pre-made mushroom tea sachets offer another viable solution as an easy and efficient way to add mushroom tea into their busy lives. Available online and some health food stores, these convenient sachets often include both tea and mushrooms in pre-determined dosage amounts for quick consumption on-the-go.

Once you’ve selected your preferred method of mushroom tea preparation, experiment with different combinations of ingredients until you find something you enjoy drinking. Experimentation can produce delicious, potent mushroom tea that can be enjoyed anytime of day – just ensure to treat it like any other beverage and consume within one or two weeks of brewing in order to preserve freshness!