Reishi mushrooms offer numerous ways to boost energy, treat an ailment or simply strengthen immunity – whether through capsules or tea. While capsules are widely popular with consumers looking for ways to incorporate this useful fungus into their health regimen, tea offers another powerful method.

Reishi mushroom tea can be prepared by steeping dried reishi mushrooms in hot water, available from most herb shops or health food stores. Some people enjoy adding other ingredients, such as stevia or honey, for added nutrition or taste enhancement; many tea companies sell pre-made blends that save time and effort when creating this beverage.

Reishi mushrooms (Ganoderma lucidum) have long been utilized as part of traditional and herbal medicine practices for their healthful benefits, earning the nickname the “Mushroom of Immortality.” Reishi may help promote long-term wellness and prevent diseases by stimulating production of white blood cells essential in fighting infection; increasing blood flow, stimulating liver functions, and helping combat stress-related disorders are just some of its benefits.

Western medicine considers Reishi to be an anti-tumor and immune-enhancing antioxidant that has been researched extensively, as well as being used to treat high cholesterol, hepatitis, and other liver conditions. Reishi’s healing properties may be attributed to its abundant levels of polysaccharides which increase collagen production and activation for faster wound healing. Collagen is the body’s most abundant protein and plays an integral part in wound healing processes.

Studies suggest that Reishi may help treat chronic fatigue syndrome by stimulating key enzymes which regulate hormones such as cortisol and insulin production in the body. Reishi has also been proven to alleviate anxiety while improving sleep by relaxing nerves.

Reishi mushroom supplements may help slow tumor growth by altering cancerous cell membranes. Reishi also has been shown to stimulate natural killer white blood cells which kill abnormal cells including cancerous ones. Before taking reishi supplements it’s wise to consult your physician as these may interact with certain medications or cause side effects if taken at low blood pressure or with medication for blood pressure lowering drugs.

Are You Curious About Reishi Mushroom Tea? Making Reishi Tea Is Easy If so, Reishi tea can be easily prepared at home by mixing dried and powdered reishi mushrooms with hot water for around two hours, or less when using powdered varieties. Make sure that only organically grown reishi from trusted sources is purchased as it can cause insomnia and jitters when high caffeine teas are used instead. Search online to discover many different Reishi Tea recipes; there should be something perfect for every tastebud out there somewhere. Just remember to avoid versions high in caffeine that could potentially causing insomnia or jitters from being available on the web.