Coffee, an essential component of most people’s diets, contains caffeine which can provide energy boost and keep you mentally alert. Furthermore, this beverage also contains antioxidants like riboflavin (vitamin B2), niacin (vitamin B3) magnesium chlorogenic acid to neutralize free radicals which cause oxidative stress on the body. Moderate coffee consumption has also been associated with decreased risks of conditions like diabetes Parkinson’s disease and liver cirrhosis.

If you enjoy the flavor of iced coffee but wish to avoid its high sugar and fat content, making healthier versions at home can be simple and rewarding. These recipes for homemade iced coffee include lattes, macchiatos, shakes and cold brew, with options tailored towards vegan, dairy-free and paleo diets.

Avoid long coffee shop lines and create your morning caffeine fix on your own terms with this straightforward recipe for chocolate-hazelnut iced coffee. Instant coffee granules allow for fast brewing of this refreshing beverage; use any milk or creamer – coconut, almond, oat or cow’s milk is fine here – plus add any desired flavorings such as chocolate or hazelnut spread to add an extra dash of decadence!

This iced coffee strikes the ideal balance of sweetness and creaminess with vanilla flavouring, perfect for any occasion. Enjoy it either straight up or blended; whether on its own or blended. Erythritol (a plant-based sweetener) makes this drink healthier while low in sugar; maple syrup or regular table sugar could also work just as well if desired.

Combine all ingredients using a blender in a large glass. Use a straw or spoon for serving, and garnish your delicious treat with whipped cream and chocolate shavings or curls for an attractive presentation. Feeling daring? Add cinnamon or ginger powder for an extra spicy kick.

If you love the creamy minty taste of Frappuccino, this iced version can help recreate it at home easily and quickly using only a blender. No waiting around while waiting for your mixture to steep! Also feel free to modify with nondairy options of milk and whipped cream so as to tailor make a drink specifically tailored to you!