Coffee is an all-time classic beverage enjoyed by people of all backgrounds, whether as an everyday beverage, in the form of lattes, cappuccinos or cold brew. But did you know there’s another trend sweeping health drinks industry: mushroom coffee? Proponents claim mushroom coffee provides numerous health benefits including improved sleep, decreased stress levels, enhanced focus and stronger immunity.

Mushroom-infused drinks have quickly become trendy, but it is wise to be wary of some of their purported health benefits. There’s no hard evidence yet to support that medicinal mushrooms, used traditionally in traditional medicine for hundreds of years, maintain their medicinal qualities when dried and extracted into a blend with ground coffee beans. It also depends on how the mushrooms are utilized within this type of drink and the level of caffeine present.

Mushrooms are beloved culinary staples, known for adding umami flavor and packed with vitamins, minerals and antioxidants that boost immune functions and anti-inflammation. Due to this nutritional profile, mushrooms have long been seen as beneficial when added to coffee as an everyday beverage worldwide. Mushroom-infused coffee typically features regular coffee blended with extracts from medicinal chaga, reishi, lion’s mane or turkey tail mushrooms combined with collagen powder, psyllium powder or MCT oil to produce an authentic coffee experience similar to what most coffee drinkers enjoy worldwide.

Trends have been rising in recent months that involve microneedling – widely available from various retailers online and offline; even celebrities such as Jennifer Aniston and Kate Hudson are endorsing this movement – but is it actually worth trying? We consulted experts to learn what truth lies behind this new fad.

Searching “mushroom coffee” into a search engine or TikTok makes it impossible to ignore its hype, yet few know exactly what constitutes this beverage and if it’s worth investing your time or money into its production. But what exactly does “mushroom coffee” consist of, and is it truly worth your consideration?

Mushroom-infused coffee has quickly become a trend on both online and in store shelves. Some of the most acclaimed options on the market are Mycooo from H&B’s new health food brand selling mushroom drinks with blend of mushrooms, psyllium husks, MCT oil and MCT oil; as well as Spacegoods which offers Rainbow Dust that promises no jitters or crashes for consumers.

Given the lack of evidence supporting many claims about mushroom coffee, it’s hard to ascertain its worth and value for money. Czerwony suggests starting by trying one type of mushroom coffee and recording any symptoms as you track its effects over time. If that fails, there are other methods of including mushrooms into your diet (powder form or whole raw mushrooms).