With so many choices on the market, it’s essential that you find a coffee creamer that fits both your diet and goals. Low-fat milk or plant-based alternatives tend to be less processed and contain fewer additives; however, there are numerous options that offer extra flavor or protein boosts that could work for your daily cup.

Opting for the right coffee creamer can help improve heart health and decrease cholesterol levels, since high-fat dairy products have been linked with an increase in heart disease risk. Traditional creamers contain high amounts of saturated fat and sugars which are detrimental to cardiovascular wellbeing – but opting for lower calorie creamers free from these ingredients may improve heart health while still letting you enjoy your morning cup of joe!

The ideal coffee creamers are made with non-dairy ingredients that provide you with the creamy texture you crave, yet remain nutritious and free of artificial flavors, preservatives or any other unhealthy additives. Look for creamers with no more than two grams of saturated fat per tablespoon as well as carrageenan (linked with digestive issues). Additionally, search out creamers without artificial flavors, preservatives or any other harmful components – such as artificial colors.

Natural bliss coffee creamer is an ideal option for anyone trying to follow a low-fat diet, featuring no unhealthy ingredients and no saturated fat. Plus, natural bliss only uses natural sweeteners that won’t add extra sugars! However, please keep in mind that Natural Bliss does contain small quantities of GMOs.

Natural bliss offers more than just delicious coffee creamers; we also provide plant-based functional beverages packed with beneficial prebiotic fiber or MCT oil for optimal nutrient absorption in your body.

Although Natural Bliss has yet to face legal action from official legal proceedings, they are being targeted in a class action lawsuit alleging misinformation regarding its Natural Bliss product. Plaintiff is seeking certification of class status, damages, restitution and any additional forms of relief.

Nutribit, a free nutrition tracking app available on both smartphones and computers, makes keeping track of your food intake simple and effortless. The app breaks down each food item’s nutrients – including calories, carbohydrates, fats, proteins and vitamins. You can even identify hidden sugars or additives to your diet so you can make better choices towards leading a healthier life! You can even use this tool to track daily progress toward goals set this week on iTunes or Google Play – its easy use makes keeping up with health goals fun!