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Is Nitro Infused Coffee Healthy?
Nitro infused coffee is an emerging trend that’s rapidly gaining in popularity. This type of cold brew coffee has been enhanced with nitrogen gas to add an appealing creamy mouthfeel while simultaneously decreasing acidity levels for a sweeter tasting beverage.
Nitrogen-infused coffee is often sold at specialty coffee shops and cafes, but you can also make it at home. To create this beverage, it requires steeping coarsely ground coffee in cold water for an extended period before filtering, chilling and infusing with nitrogen bubbles to produce a creamy beverage with more depth than typical iced or hot coffee beverages. There are various recipes for nitrogen infused coffee; most involve using a cold brew coffee maker with its own nitrogen dispenser that can be purchased online or from stores selling these coffee makers.
Are nitro coffee drinks healthy? Yes, provided they do not contain added sugars or milk. Too much sugar consumption is harmful as it increases calories and can contribute to weight gain; additionally, excessive consumption may also contribute to health conditions like diabetes and heart disease.
Nitro coffee can help reduce fat in your diet as it contains less milk than traditional varieties, as well as being suitable for those who are lactose intolerant or allergic to dairy products, since most nitro brands now produce dairy-free versions of their popular beverages to meet this need.
Consider also that nitrogen is a safe inert gas found naturally in the atmosphere, accounting for 78% of our oxygen supply and utilized by various industries for safety reasons. Furthermore, nitrogen can also be used to carbonate beverages without leaving behind residue or causing side effects; making it a popular carbonating agent used in soft drinks like soda.
Nitro coffee is not as acidic as regular iced or hot coffee due to the lower brewing temperature reducing acidity in beans, making this form of beverage enjoyable without worry for its side effects.
Overall, nitro coffee is generally healthier than its traditional iced or hot counterpart, as it contains less fat and sugar. But both types should still be consumed responsibly for best results; if in doubt regarding which option best meets your individual needs and situation. If this hasn’t made up your mind yet then consult your physician on what they think would best meet them!