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Is Organic Coconut Oil Good For Coffee?
An early cup of coffee is often the key to starting off the day right and feeling energized, as well as helping boost one’s immune system. But for an added boost of productivity and health benefits, adding coconut oil may be just what’s needed. This new trend of mixing butter and oil into coffee offers several health advantages – including increased energy levels, better digestion, and an increase in metabolism.
Simply, this recipe creates a healthy version of keto coffee, an addictive beverage comprised of coconut oil, butter and coffee brewed together into an irresistibly delectable beverage that boosts energy levels, digestion and immunity – as well as being easy and straightforward to make!
Coconut oil makes an excellent complement to coffee due to its abundance of medium chain triglycerides – a type of saturated fat readily digested and used as fuel by your body. Furthermore, studies have revealed thermogenic properties which create heat within your system and help you burn more fat faster.
Coconut oil contains antioxidants which have been linked to improved brain function and reduced depression levels, while its antimicrobial properties help safeguard against bacteria, fungus, and viruses.
One of the lesser-known benefits of adding coconut oil to coffee is its power to enhance metabolism. MCTs and caffeine have both been shown to increase energy expenditure, helping you lose weight more efficiently while increasing energy expenditure throughout your day. This could potentially help you become more energetic as a result.
Keep in mind, though, that this beverage only offers health benefits with high-quality unrefined coconut oil. Refined varieties may contain bleached, deodorized and hydrogenated processes which convert good fats in coconut oil into trans-fats – so when trying it yourself be sure to use high quality organic coconut oil with varied quantities – starting off small until finding what works for you over a period of days – Enjoy!