RYZE’s mushroom coffee has taken social media by storm and taken the market by storm, but is their product really that fantastic? Are the bold claims they make on their website and marketing materials supported by any evidence? Let’s cut through all the hype to discover more.

Ryze is a functional mushrooms company that creates daily healthy rituals to support physical and mental wellbeing. Their products include supplements and coffee made with mushroom extracts that are popular with those looking to reduce caffeine or add some nutrition into their day. Furthermore, unlike many other mushroom products available on the market today, RYZE’s mushroom coffees don’t contain unnecessary fillers or added sugar, making them suitable for people with dietary restrictions or restrictions.

The RYZE Mushroom Blend

This mushroom coffee includes six distinct species of mushrooms: Cordyceps, Lion’s Mane, Reishi, Shiitake, Turkey Tail and King Trumpet. Each mushroom offers unique potential benefits, including energy boosting properties, immunity enhancement properties and stress reduction properties.

Cordyceps mushrooms have long been utilized to increase athletic performance and fight fatigue by increasing oxygenation and increasing ATP production, while lion’s mane mushrooms have been demonstrated to enhance cognitive function and reduce stress levels. Shiitake mushrooms are widely renowned for their immune enhancing properties while Reishi can combat inflammation while providing quality sleep; finally turkey tail mushrooms support gut health and immune function.

Each mushroom has been researched for its potential health benefits, though science remains in its infancy. Most studies employing small sample sizes or were conducted on animals; most also focused on one single kind or type. Unfortunately, RYZE mushroom coffee does not disclose how much of each kind is present in its blend, nor whether mycelium or fruiting bodies make up its component parts.

Mushrooms aside, both products contain coffee and guarana as sources of caffeine, with significantly less than what would be found in regular coffee; nonetheless it should be noted that either can cause side effects like insomnia, jitters, anxiety or an elevated pulse.

Though RYZE’s mushroom coffee contains high-grade ingredients, its long-term impact on human health remains uncertain. Because only limited trials were performed, its effectiveness cannot yet be measured for most individuals. While most healthy adults may safely take this product every day without risk to themselves or others, those with medical conditions or prescribed medications should exercise caution before doing so.

Other mushroom coffees on the market, like Four Sigmatic’s Think and Chagaccino may offer better results; however, it’s essential to carefully read through their ingredient lists prior to purchasing a product. Some manufacturers add spices, green tea extract, probiotics or probiotic supplements in their formula for enhanced flavor or health benefits; other companies might add unnecessary substances such as excess added sugar or coconut oil that could undermine your wellbeing.