Lion mane mushroom tea is an earthy and comforting health beverage that is popularly chosen by those seeking to enhance memory and cognitive function, increase immunity or support gut health.

Lion mane mushrooms contain polysaccharides which promote neuronal plasticity and offer protection from neurodegenerative disease.(7)

Lion Mane Mushroom Tea can be prepared using either fresh or dried mushrooms, as well as extracts that can be directly added to hot water. It is advised to begin with a low dose and consult your healthcare provider before increasing it.

Enhances memory and cognitive function

Lion mane mushrooms (Hericium erinaceus) are prized nootropic supplements, known for boosting memory, focus and mental clarity. Furthermore, these mushrooms provide natural sources of b-glucan polysaccharides, an important type of polyphenol shown to improve brain health while protecting against Alzheimer’s disease and dementia.

Studies have demonstrated that lion mane mushroom can enhance cognitive functioning by stimulating Nerve Growth Factor (NGF) production and nerve cell growth in the brain, creating new neural pathways. Furthermore, neuronal plasticity — or the ability for your brain to adapt quickly in response to external stimuli and life changes — may be enhanced as well.

Studies conducted on patients with mild to moderate dementia and cerebrovascular disorders who received lion mane mushroom tea three times daily for six months experienced improvements in their ability to remember things, recall details and make decisions. Furthermore, this therapy helped these individuals retain independence and avoid progression of their condition.

Traditional Chinese medicine used lion’s mane as a tonic to boost vitality. It could treat insomnia, muscle weakness and generalized fatigue that are signs of depleted ‘qi’ energy; plus spiritual and mental well-being promotion.

Morning Claws Tea features organically grown lion’s mane mushrooms for maximum brain boosting. A blend of Gunpowder green tea, lion’s mane mushroom and rhodiola offers a stimulating cup that can help you tackle your to-do list with clarity and focus – ideal whether you are studying at school, working from home or just need an energy boost at work! A great addition to your productivity routine whether a student, working remotely or needing an office boost!

Boosts immunity

Lion’s Mane (Hericium erinaceus) mushrooms have received much media coverage for their potential cognitive and immune-enhancing benefits. Researchers speculate that they stimulate nerve growth factor production to promote improved cognitive function, memory retention and mood as well as anti-inflammatory properties that may reduce symptoms of anxiety or depression.

This resilient Arctic-dwelling fungus boasts immunity-enhancing compounds like beta-glucan polysaccharides and betulinic acid, and has also been shown to possess neuroprotective properties, helping prevent dementia and other neurodegenerative diseases, while at the same time relieving depression, stress and supporting digestive health.

Mushroom tea is an easy and tasty way to add these brain-enhancing mushrooms into your diet, helping reduce symptoms associated with colds. Plus, its powerful antioxidants may protect your heart!

Research has demonstrated that chaga mushrooms possess strong immunomodulatory properties that can strengthen your immune system and enhance its natural capacity to fight infections. Furthermore, these mushrooms contain compounds which protect the liver against free radical damage while simultaneously aiding detoxification processes.

Studies have demonstrated the many beneficial properties of lion’s mane mushroom for heart health and blood vessels. It can help regulate cholesterol levels while decreasing triglycerides; additionally it has antidiabetic properties; can prevent plaque formation in arteries which is an independent risk factor for cardiovascular disease; reduce clotting risks and potentially even lower the risk of stroke(5)

Reduces inflammation

Lion mane mushroom tea contains anti-inflammatory properties that may help treat various conditions, including heart disease and arthritis. It reduces nerve inflammation to help relieve dementia symptoms such as depression and anxiety while improving gut health and sports performance. Furthermore, studies have demonstrated its ability to prevent stomach ulcers by feeding intestinal microbiota, reduce blood sugar and triglyceride levels in diabetes patients while simultaneously inhibiting cholesterol oxidation; furthermore it also has anti-thrombotic properties which could lower stroke risks as well.

Make lion mane mushroom tea by steeping slices of dried mushrooms in boiling water for 30-45 minutes, adding other herbs such as rooibos or Rhodiola – two adaptogens known to help combat stress – for added flavor and nutrition.

Mushroom tea is an extremely nutritious beverage that can improve cognitive function, boost immunity, support gut health, ease gastrointestinal distress and decrease oxidative stress. Unfortunately, pregnant and breastfeeding women should avoid drinking this beverage, and it may interact with medications designed to suppress immunity or cause blood clotting.

Lion mane mushroom supplements come in capsules, powders and tinctures for consumption. As with any new food or supplement, starting slowly is always advised when increasing dosage levels; mushroom tea should not be given to children as its safety has yet to be verified in this age group. Mushroom tea may cause mild gastrointestinal discomfort such as bloating and diarrhea in larger amounts if taken at once and has also been known to interfere with blood clotting so should be avoided prior to surgery.

Supports gut health

Lion mane mushrooms contain prebiotics which promote gut health by increasing the growth of good bacteria. This can assist with digestive issues like IBS as well as strengthen immune function and ease anxiety/depression.

Mushrooms are an excellent source of protein, beta-glucans and antioxidants – nutrients which have been linked with improving heart health by lowering triglyceride levels and helping you reach weight stability. Mushrooms also contain compounds which protect brain cells against damage while improving memory, mood and cognition.

Lion’s Mane can not only help enhance focus, but has been shown to possess neuroprotective properties which may reduce the symptoms associated with Alzheimer’s and Parkinson’s diseases as well as lessen nerve injuries such as spinal cord trauma and strokes. Additionally, it has shown effectiveness against chronic fatigue syndrome as well.

Studies suggest that turmeric also offers anti-inflammatory benefits that can benefit the entire body, making it particularly helpful for people living with autoimmune conditions like rheumatoid arthritis or other illnesses associated with inflammation or oxidative stress.

Mushroom supplements have become increasingly popular, yet it is essential that consumers know exactly what they are buying. When selecting products containing mushroom supplements, make sure that you find ones which specify their extraction method, avoid blends that use mycelium instead of fruiting bodies, and check for certificates of analysis detailing the type and amount of mushroom used. For best results, consume lion’s mane as part of a balanced diet alongside functional foods and beverages; or enjoy them by blending into smoothies, soups or salads, or drinking them straight as caffeine-free focused energy boosts!

Boosts mood

Lion’s mane is widely recognized as an effective natural mood enhancer due to its ability to boost Nerve Growth Factor (NGF) production in the brain, an essential compound responsible for repairing damaged nerves and stimulating new ones to grow. Studies also show that NGF may help improve cognitive health as well as help alleviate anxiety symptoms.

Lion’s Mane mushrooms can help boost cognitive functioning due to active compounds called hericenones and erinacines that cross the blood-brain barrier and support cognitive function by increasing NGF production in the brain and supporting cognitive functioning. Lion’s Mane mushrooms are considered one of nature’s most potent brain boosters and have long been utilized by traditional East Asian cultures as medicine.

Studies have demonstrated that Lion’s Mane can potentially reduce the risk of Alzheimer’s disease and help treat neurological disorders. Studies have found it slows down degeneration of neurons in the hippocampus which contribute to memory and cognitive function; furthermore it contains anti-inflammatory properties which may help alleviate depression symptoms.

Evidence indicates that lion’s mane could serve as an effective antidepressant and may help treat neuropsychological symptoms associated with anxiety, though more research needs to be conducted in this field.

Lion’s mane tea can be an immensely comforting drink when brewed as a relaxing cup of tea, providing an instantaneous mood lift and soothing taste that could be enjoyed throughout the day. To begin, start off slowly before gradually increasing dosage over time to see how your body responds – this way you can find out your optimal dose and find your ideal dosage level. Ideally consult with healthcare professional regarding dosage if taking medication as this may change as time progresses.