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Manchurian Mushroom Tea
China produces Manchurian Mushroom Tea (Chayniy grib), using a mixture of bacteria and yeast cultures that will ferment naturally when left alone.
This process produces a drink with sweet and acidic properties that contains acetic acid produced during fermentation, which has been blamed for both deaths and hospitalizations of two women in Iowa.
Health Benefits
Kombucha (pronounced so-boh-CHA), sometimes referred to as mushroom tea, fungus tea or Manchurian mushroom tea, is widely recognized for its health benefits. The fizzy drink is produced by mixing sweetened black or green tea with an SCOBY colony of bacteria and yeast (it looks like a rubbery pancake floating on liquid), fruit juice or other ingredients can also be added and allowed to ferment, creating an acidic and sour beverage which has numerous reported advantages including aiding digestion and increasing immune system functionality.
While kombucha may have cancer-fighting properties, lab tests have not proven this claim conclusively. However, its probiotic content could reduce digestive problems and prevent certain forms of yeast infections; additionally it contains acetic acid which has been known to protect against harmful bacteria that cause infections while strengthening one’s immunity system.
Homebrewers can create this tart beverage at home by mixing an SCOBY with one gallon of sugar water, pouring over tea leaves and leaving to ferment for around seven days before storing the fermented mix in a glass jar with cloth and rubber band covering to keep out contaminants; additionally, more tea leaves and sugar may be added gradually over time to maintain optimal performance of your brew.
As with other fermented beverages, making your own kombucha brew can be the easiest and tastiest way to enjoy its benefits. Simply buy a starter culture (called a “mother”) at a specialty kombucha store or online and follow its instructions. A starter kit typically includes one SCOBY and enough ingredients for one gallon of fermented beverage fermentation.
An Iowa woman recently died after drinking homemade kombucha for two months, leading to perforated bowel and acidosis, according to reports by state officials and FDA officials. Since then, investigations into this incident have taken place, with both organizations performing chemical analysis of her SCOBY belonging to the victim; according to Kevin Teale of FDA’s Kevin Teale Research Unit stating that although it probably didn’t cause the illness directly but may have contributed indirectly.
Nutritional Benefits
The tea mushroom, more commonly known as the Manchurian Mushroom (Medusomyces gisevii), is actually a symbiotic culture of bacteria and yeast used to ferment sweetened tea for consumption as an energy-boosting beverage. Bottles of this fermented beverage are then packaged for sale, touted to have multiple health benefits including improved digestion and detoxification effects; B-class vitamins; as well as an abundance of cancer fighting acetic acid. You can purchase tea mushrooms in stores across the country or make your own at home!
The Kombucha Tea Mushroom (or SCOBY for short) first emerged two millennia ago in China and has become widely popular around the world since. You’ll often find this fungal colony inside fermented tea jars; and one single SCOBY can produce new ones every week or so, provided there is fresh sweetened tea available to it for feeding purposes.
Kombucha tea mushrooms have been described as rubbery masses that resemble slimy jellyfish in a glass of rust-colored liquid. It floats on top of an infusion of sweetened tea and sugar and ferments on its surface as it feeds off both sugar and caffeine from its surroundings, while producing an abundance of lactic acid which aids digestion and kills pathogens in the digestive tract.
Kombucha mushroom tea has many purported health advantages, including improved digestion and detoxifying effects that flushes out your body. Studies involving rats indicate that it contains antimicrobial properties as well as slowing cancer cell proliferation.
To create kombucha tea, boil 3-4 quarts of water and sugar before allowing the mixture to cool before adding tea bags or loose-leaf black or green tea leaves, steeping for 10 minutes in either case before transferring it to a large glass jar with your kombucha mushroom attached atop, covering with cloth and rubber band and leaving to ferment for up to one week.
Flavor Benefits
Mushroom tea is a beverage created by adding mushroom powder or extract to tea, creating an earthy umami flavor. You can find mushroom tea brewed using many varieties, such as maitake (Grifola frondosa), reishi (Ganoderma lucidum), shiitake (Lentinula edodes) or even Cayenne fungus; but regardless of which variety(s) used it generally has an earthy, umami taste that can also be sweetened/flavored to your personal liking – pleasing your tastebuds in both ways!
Kombucha tea’s health benefits don’t derive from any specific ingredient; rather they stem from its fermented microbial cultures used to produce it. Kombucha is made by mixing sugar, tea and a starter culture of bacteria and yeast into one mixture that ferments over time – creating something similar to vinegar with its slightly sour and bubbly taste – making this drink not only an alcohol-free alternative but also rich in dietary fiber content.
Kombucha tea relies on microbial cultures known as mushroom or scoby cultures for production, which can be purchased from health food stores or online. Kits may include this scoby with tea and all of the necessary ingredients needed for homebrewing; over time it will continue to proliferate in your tea, producing new batches every time!
If you’re making your own kombucha at home, the scoby needs to be placed in a warm area in order to expedite fermentation. A glass or other container covered with a towel works great for this process; when fermenting has completed it should be rinsed, dried off, and put back into tea as a storage unit.
Tea’s microbial culture is widely recognized to offer many health advantages, including detoxification and immune support. Furthermore, as low to no caffeine levels are found in its content, making this an excellent way to cut back on caffeine intake.
Precautions
Kombucha tea is a fermented beverage produced from bacteria and yeast combined, or an SCOBY (symbiotic colony of bacteria and yeast), commonly referred to as the “Manchurian mushroom.” When combined with tea and sugar, the fungus thrives and produces acids which ferment the beverage into beverage form.
Kombucha is a fermented beverage containing billions of probiotic microorganisms which aid in maintaining digestive balance and supporting immune health. Furthermore, this drink acts as an energy boost due to being high in B vitamins such as B2, B6 B1 B12 and folate content.
Tea can also serve as an effective detoxifier, helping cleanse both liver and kidneys of toxins through flushing. Some individuals may be sensitive to tea; in this instance it would be prudent to limit or avoid consumption altogether. Many health professionals advocate drinking tea for its anti-aging, detoxification effects as well as its capacity to enhance immunity while decreasing stress levels.
Homemakers looking to craft their own Kombucha at home should only use organic black or green tea leaves, as these contain the highest levels of polyphenols and antioxidants. A clean fermentation container must also be used; any tea heated beyond room temperature could kill off their SCOBY colonies!
After fermenting for approximately one week, a properly made tea should have a final pH between 3.0 and 4.2. If it fails to do so, discard and remake.
When making a new batch, it is vitally important to store the SCOBY in an uncontaminated container and clean all containers, equipment, and hands thoroughly with hot water and dish detergent before touching any fungus.
As part of the fermentation process, it’s wise to closely monitor Kombucha to ensure it does not become contaminated with harmful pathogens such as S. boulardii or S. typhimurium. Furthermore, keep any metal and plastic objects away from its SCOBY as these could trigger toxic reactions that compromise its success.