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Mushroom Coffee – How to Make Reishi Mushroom Coffee
More and more people are turning to mushrooms in their coffee ritual to enhance focus, energy levels, clarity and mental performance. Mushrooms are adaptogenic – helping the body deal with stressors like immune health support or anti-inflammatory properties – while being known to improve sleep quality and cognitive performance via water soluble compounds like beta-d glucans or ergothioneine found within mushrooms.
Mushroom powder can be added to freshly brewed coffee or blended into smoothies for an invigorating boost of mushroom extracts such as Reishi, Chaga, Turkey Tail and Lion’s Mane mushrooms. Mushroom coffee blends are low in caffeine content at 50 mg or less per serving compared to coffee making them ideal for those looking to reduce their daily caffeine consumption.
An important key to creating excellent mushroom coffee lies in selecting products crafted from high-grade ingredients, specifically whole mushroom fruiting bodies rather than mycelium on grain. Mycelium grown on grain has much higher amounts of starch content compared to actual mushrooms and produces an entirely different taste experience compared to Reishi mushroom coffee.
Are You New to Mushroom Coffee Trend? Don’t Know Where to Begin? Trying this Easy Reishi Mushroom Latte Recipe Will Show You! When creating this delectable and nutritious beverage, combine brewed coffee with mushroom powder, chia seeds and milk or coconut cream into a blender until everything is creamy smooth – what better way to kickstart Your Day than with this Reishi Latte?