Reishi (Ganoderma lucidum or Lingzhi) is one of the premier medicinal herbs used in Traditional Chinese Medicine, frequently appearing in ancient Chinese art and even reserved exclusively for emperors due to its scarcity.

Four Sigmatic’s Reishi Mushroom Tea boasts general health and cardiovascular advantages as well as being used as a sleep aid and stress reducer.

1. Boosts Immune System

Reishi may help strengthen the immune system by stimulating white blood cell production – these cells protect you against viruses, bacteria and other pathogens and can help ward off illness. Reishi contains beta-glucans and triterpenoids which stimulate their production as a way of improving overall immunity function [2]

This adaptogenic mushroom also has anti-inflammatory properties and helps calm the mind, relieve stress, and promote healthy sleep cycles. These mushrooms appear to interact with GABA (gamma-aminobutyric acid) neurotransmitters in the brain which reduce neural activity and promote restful sleep.

Reishi can offer many other advantages as well, including healing, improving cardiovascular health and helping regulate blood sugar levels. Recent studies suggest reishi can speed up wound healing; early research indicates it reduces cold sore healing times while inhibiting HPV (Human Papillomavirus) growth in mouth sores; it has even been discovered to benefit those living with high blood pressure or lung cancer.

Reishi can be purchased in powder, extract and various tea forms. Additionally, it’s often combined with other powerful superfoods as part of functional food blends, such as Organifi Gold – a product which pairs red reishi with turmeric, black pepper, turkey tail meat, cinnamon and coconut milk for maximum health benefits, including reduced inflammation, increased immunity boosting potential and better sleep quality. It is advised to consult a healthcare practitioner prior to adding Reishi into your diet especially if taking medications or pregnant/ breastfeeding; otherwise it could interfere with treatments while blood thinners could result in unexpected bleeding occurring; to do this safely add it slowly into your daily regimen a health care practitioner’s advice is recommended – before adding Reishi into your daily regiment for best results and ensure healthy results!

2. Promotes Healthy Sleep

Reishi mushroom tea can help you fall asleep faster and establish a healthy sleep cycle. Packed with naturally sedative compounds that work with your nervous system to induce relaxation and drowsiness, as well as magnesium for its relaxing and calm benefits, Reishi and magnesium work synergistically to improve mood and boost energy throughout the day and night, especially if you’re stressed out.

Reishi has been shown to strengthen white blood cells, which help the body fight bacteria, viruses and other pathogens that can cause illness. Furthermore, studies have demonstrated its efficacy at relieving symptoms associated with cardiovascular disease such as high blood pressure and cholesterol by improving liver, kidneys, lungs and cardiovascular system functioning.

Reishi is well known as both an anti-inflammatory and natural stress reliever, as well as for its powerful antioxidant properties that help neutralize free radicals that damage our bodies, thus delaying aging processes and helping combat the signs of wear-and-tear. Furthermore, this powerful remedy has also been used for insomnia treatment, stomach ulcers relief, herpes outbreaks, chronic fatigue syndrome, HIV/AIDS treatment and high blood pressure relief.

Reishi fungus has long been revered in Traditional Chinese Medicine, known as Ganoderma lucidum or Lingzhi and described as the “queen of the mushroom kingdom” or “mushroom of immortality”. Bravo Tea offers unique reishi blends designed to promote health, balance and longevity – each carefully chosen herb complementing Reishi’s potency. Reishi capsules may also be taken orally for specific health conditions.

3. Reduces Stress

Reishi mushroom (Ganoderma lucidum) is a medicinal herb well-known for reducing stress, acting as a tranquilizer and encouraging relaxation. Additionally, this fungus may assist with healthy immune function, headache relief and providing peace of mind – one study even demonstrated this effect after four weeks of supplementation!

Mushrooms contain compounds that promote white blood cell production, aiding the body in combatting infections and illnesses, known as adaptogens. Furthermore, mushrooms can balance hormone levels by decreasing cortisol levels – responsible for feelings of stress – as well as reduce inflammation and improve cardiovascular health.

Reishi mushroom extracts have shown promise as anti-cancer agents in several small clinical trials. They could increase chemotherapy drug efficacy for some cancer patients and research suggests they could delay symptoms associated with ovarian or colorectal cancers.

Studies indicate that reishi mushrooms may help prevent liver damage by decreasing toxins present and improving liver function. Furthermore, reishi may act as a natural antiviral, speeding healing time from herpes outbreaks.

Reishi mushroom supplements can be taken in capsule, powder or tea form; it’s best to select a third-party certified product so you can be certain it contains no contaminants and contains the correct dosage of fungi. Most health stores carry them; online grocers also sell them; you could even try mixing reishi powder into smoothies or drinks!

4. Detoxifies the Body

Reishi mushroom has anti-inflammatory properties that help alleviate chronic inflammation in the body. Furthermore, it supports liver detoxification processes by eliminating toxins from circulation – making it an excellent natural treatment option for conditions like cancer, arthritis and inflammatory bowel disease. Reishi is consumed either as a tincture or tea and its Koreanin compound works wonders in chelating heavy metals in your system while relieving any associated oxidative stress.

Reishi mushrooms can provide an effective liver tonic by activating enzymes which break down fat-soluble toxins and regulate glutathione metabolism, making it beneficial for people suffering from liver diseases such as hepatitis and cirrhosis as well as those with high cholesterol and blood pressure levels. They may also help with normal immune and respiratory system functioning which could alleviate symptoms associated with allergies or asthma.

Reishi not only offers liver detoxifying properties, but its powerful antioxidant properties also protect body cells and tissues against damage while slowing the aging process. Furthermore, its use improves skin health by decreasing fine lines and wrinkles as well as improving elasticity of skin tissue.

Reishi belongs to a class of herbs called tonic plants, meaning it provides essential health benefits and vitality boosts. Reishi has often been described as a proverbial fountain of youth; many ancient Chinese medical texts refer to its potential benefits for immortality as an elixir of immortality. While Reishi offers many health advantages, for optimal use please consult a trained herbalist in order to determine the appropriate dosage and form for yourself.

5. Supports Weight Loss

Reishi mushrooms (Ganoderma lucidum) are well known for their mood-enhancing effects. By helping you relax and reduce anxiety levels, reishi mushroom tea may help improve sleep quality while simultaneously aiding weight loss. One recent study demonstrated how red reishi mushroom tea may increase levels of molecules necessary to regulate blood sugar.

Reishi mushrooms can help improve mood and help alleviate fatigue and depression by decreasing stress. A large part of its effectiveness at combatting stress and fatigue lies within its high concentrations of beta-glucans – natural polysaccharides which activate and stimulate immune systems – present within it.

Other benefits of Reishi mushroom tea may include relieving cold sores, improving liver function, decreasing the presence of Hepatitis B virus and treating high blood pressure. Reishi mushrooms may even help prevent cancer while helping patients living with existing cancer survive longer.

Due to lack of scientific research supporting reishi mushroom dosage recommendations, it’s wise to consult your healthcare provider before adding new supplements to your diet. Reishi should especially be avoided by those with low blood pressure who take medications to lower their pressure or if pregnant or breastfeeding women use medication to regulate blood pressure levels.

Reishi mushroom tea can be purchased in health food stores or online, but making your own at home is simple too. Add reishi powder to herbal tea blends you enjoy or simply heat water and steep dried reishi mushrooms in it for several minutes before sipping for revitalizing benefits at any time of day – be it morning or night.