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What’s a Healthy Alternative to Coffee Creamer?
Coffee is already a nutrient-rich beverage, but adding cream and sugar can take it even further. That is why many are searching for healthier alternatives to their regular creamer – and thankfully there are quite a few available!
Step one in selecting a healthy coffee creamer is reviewing its ingredients list. Aim for one with as few components as possible – such as nondairy milks like almond, soy, and coconut as well as low-cal sweeteners such as maple syrup or stevia – plus functional elements like MCT oil or collagen for extra boost.
Making your own coffee creamer can be another effective and budget-friendly solution to finding healthier versions. Making homemade creamers offers you full control of what goes into it while providing more personalization – you can choose between dairy or non-dairy bases like cow’s milk, soy, almond or oat milk; add protein with whey powder; sweeten with honey or agave nectar for sweetness; for an indulgent flavor add vanilla extract or cinnamon as desired!
Finally, half and half is an ideal combination of flavorful taste and minimal processing for coffee creamers. Lactose intolerant individuals will find relief using this classic option that comes from soy- and nut-free cows – not to mention it boasts extra heart-health benefits as a result of these additional CLA and Omega 3 fatty acids! For an even healthier cup of coffee experience try Organic Valley’s grassmilk half and half which contains extra CLA and Omega 3 fatty acid benefits that add up over time!
Some alternative coffee creamers can be found at your local grocery store, while others require searching online or specialty stores. If you are willing to put in the effort, the rewards could certainly outweigh the effort!
Califia Farms French Vanilla may be the go-to non-dairy coffee creamer on the market, offering great taste with minimal ingredients that is suitable for vegans. Plus, MCT oil helps increase satiety while aiding fat metabolism!